298 episodes

Love Your Life Show is for women who feel overwhelmed, stressed, or anxious. Susie will help you live a life that feels as good on the inside as it looks on the outside; a life you love. Susie is a mom who uses emotional intelligence, 5 pillars of wellness, + mindfulness to bring inner calm to our days. This weekly podcast is a place to come to feel supported, loved, and understood. I am grateful you’re listening + am rooting for you each and every day. Follow my daily posts on Instagram @4smbwellnes

Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms Susie Pettit

    • Education
    • 5.0 • 164 Ratings

Love Your Life Show is for women who feel overwhelmed, stressed, or anxious. Susie will help you live a life that feels as good on the inside as it looks on the outside; a life you love. Susie is a mom who uses emotional intelligence, 5 pillars of wellness, + mindfulness to bring inner calm to our days. This weekly podcast is a place to come to feel supported, loved, and understood. I am grateful you’re listening + am rooting for you each and every day. Follow my daily posts on Instagram @4smbwellnes

    Break Free from Judgement and Codependency

    Break Free from Judgement and Codependency

    Are there times when you think the other people in your life should do things in their life differently? For example, you think "they're doing it wrong?"



    How often do you feel anxious or uncomfortable with the way people are behaving or acting in their lives?



    If you sometimes think the people you love are doing it wrong or they need to do something more your way, listen in. This episode of the Love Your Life Show teaches you actionable steps to break free from judgment and codependency.



    Today's episode is on judgement. In particular, our judgement of others, which is what is happening when we think they’re doing it wrong. I give you three steps to help you feel less triggered in the moment so that you can feel more peace and foster more connection to your loved ones.



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/298



    ⭐️ Do you want more great tips that will help you raise a confident, less anxious kid while feeling better as a mom? Check out this easy course: https://smbwell.com/parenting



    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com



    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap



    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA



    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody



    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell



    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    • 24 min
    Mom Guilt and Overwhelm with Melissa Peduzzi

    Mom Guilt and Overwhelm with Melissa Peduzzi

    Hey Warriors, I recently had with the inspiring Melissa Peduzzi from Mom Life by Design. We dove deep into the swirling currents of motherhood, unraveling topics from mom guilt to the myth of multi-tasking perfection. Join us as we navigate through these concepts, seeking to enlighten and uplift mothers from all walks of life.



    How to Connect with Melissa Peduzzi: 

    ⭐️To get your special gifts from Melissa go here: http://momlifebydesign.com/loveyourlife

    ⭐️Instagram https://www.instagram.com/momlifebydesign/

    ⭐️Facebook https://www.facebook.com/melissapeduzzi





    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/297

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 40 min
    Good Girl

    Good Girl

    In today’s episode I present a radically new way to look at the patriarchal programming that we all receive in order to bring us freedom. The bonus is that it works! Instead of pushing against the big tide of programming and conditioning that we are given, it works with it.



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/296



    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com



    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap



    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA



    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness



    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody



    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell



    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit



    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 25 min
    Minimalism and Decluttering with Jennifer Burger

    Minimalism and Decluttering with Jennifer Burger

    Oh warriors, decluttering is so much more than organizing or getting rid of stuff! Listen in to this interview with Minimalism Expert Jennifer Burger. I’ll bet you never thought of decluttering like this.



    Jennifer Burger is a traveler, minimalist, and dream chaser, She grew up near Baltimore and now lives in Australia! Sound familiar listeners? What fun! She has traveled from London to China, New Zealand to Central America, and she is on the show today to help us with clutter and organizing and to speak of how she went from a shopaholic to her current simple, minimalist lifestyle.



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/295

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 42 min
    How to Meditate if You Have No Time

    How to Meditate if You Have No Time

    Craving calm amidst the chaos?



    This episode dives deep into how to meditate, even with a busy schedule. Forget the misconception of "doing nothing" - discover the 3 practical steps to get started and unlock the potential of meditation. Learn how it can transform your stress, focus, and overall well-being. Tune in and discover your inner peace Warriors!



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/294

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 26 min
    Top 5 Habits to Change Your Life

    Top 5 Habits to Change Your Life

    Looking for ways to improve your mental, physical, and emotional health? These five habits can make a significant difference. Join me Warriors, as I break down each habit and share actionable tips for incorporating them into your life.



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/293

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 27 min

Customer Reviews

5.0 out of 5
164 Ratings

164 Ratings

Mateo - Plus Ultra Podcast ,

Let’s go warriors!

Susie is warm and a great host who brings passion to each episode to make sure listeners live their best lives

vcjcg ,

Enthusiastic

My only complaint with this show is the audio quality. It’s not echoey but the walls don’t seem ideal for recording. However, the advice is great and the host is so energetic and enthusiastic great show to listen to and learn in not too long s time.

Melissa Mom Life By Design ,

A must listen!

Susie’s warm demeanor will make you feel right at home as she hands you the tools to love the life you live right now.

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