ABSOLUTE TRUTH: Small progress is still progress.
Better yet?
It’s the best way to create lasting behavior change!
Small steps taken consistently over time lead to BIG changes in life.
Listen in to this week’s episode to learn how to use Susie’s one percent better method.
It’s midway through another year and I deliver a half pep talk half action plan for finishing your week, month, and year in a way that feels good to you!
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Join the membership and work on JOY here: https://smbwell.com/membership
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Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
Want a life coach? Iโd be honored to be yours! https://smb.as.me
Double celebration time! It’s the 200th episode of the Love Your Life Show and I’ve put together an awesome compilation celebrating you!
Listen in and get all links in the show notes here: https://smbwell.com/200
Make sure you’ve subscribed to the Love Your Life Show for the next 200 episodes! https://smbwell.com/subscribe
Support the Love Your Life Show: Send love to Susie and keep the show ad free: https://patreon.com/susiepettit
Want to help your teen? Best offer on the web: https://smbwell.com/parenting
Are you a woman over 40 who wants to feel Susie support every day? Join the best membership here: https://smbwell.com/membership
Have you ever started a day thinking: “Today I’m going to _________” only to find yourself getting into bed that night thinking: “DAMMIT! that didn’t happen!” and felt disappointed and discouraged?
Me too!
And listen in dear one, because not only do I share some GREAT NEWS, I also provide an easy way to FEEL BETTER.
This is what I’m about, dear warrior. Supporting women like you so you can feel better, have more ease in your life.
YOU MATTER TO ME!
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If we haven’t yet worked together, RUN over to https://smbwell.com/happy to see if my program is still open. I threw all my best help in there for the busy woman who wants fast action. I am all about efficiency and your time is very important to me. Your happiness is also super important to me and this program is perfect for you. Learn more now! https://smbwell.com/habits
Show notes for this episode https://smbwell.com/196
Keep the show ad free and SUPPORT SUSIE https://patreon.com/susiepettit
Let’s clear the clutter!
The more clutter we have in our house, the more stress we feel.
Join me for tactical tips to feel better!
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Get the FREE DECLUTTER WORKSHEET https://smbwell.com/declutter
Studies show when we track our progress we have more progress. Imagine that. Get the sheetย to track your progress. Better yet, if you’re reading live time and are a woman over 40, join the midlife warrior membership as we will be clearing clutter all month together. https://smbwell.com/membership
Tracking your progress and doing it with others?
Sure fire path of growth!
Show notes at https://smbwell.com/190
Have you ever wondered if something was wrong with you that you couldn’t keep your resolutions?
Or have you found yourself criticizing yourself and your failed goals? Telling yourself you didn’t try hard enough or weren’t motivated enough?
Please listen in because that’s flat out not the truth.
I see you.
It’s not about trying harder. You’re trying.
It’s just we weren’t taught the first step in achieving our goals.
Today’s your day, dear one.
Listen in and let’s have an amazingly outstanding year!
Show notes and all links mentioned: https://www.smbwell.com/178
Join the greatest community for women over 40 here: https://www.smbwell.com/membership
Support the Love Your Life Show here https://www.patron.com/susiepettit
Join the free Facebook group of warrior women here: https://www.facebook.com/groups/smbwell
Follow Susie on Instagram here: https://www.instagram.com/smb.wellness
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This is my magical skill.
Helping women determine how to feel better and then to help them take the small daily steps to feel better.
Now.
Today.
Part of this involves neuroplasticity and part of it involves human nature.
Leave those parts to me.
For you, choose the areas of your life where you feel unsettled, unhappy, overwhelmed, stressed, or un fulfilled and listen in.
If you want to get started working with me, choose one of the options below:
One-on-one https://smb.as.me/
Group Community and Coaching: https://www.smbwell.com/membership
Stalker for a bit: https://www.instagram.com/smb.wellness
All links mentioned in this episode can be found at https://www.smbwell.com/163
