Let Them

Let Them

Happy Independence time of year!
Do you want to feel more free? More in control of your life and less annoyed when other people in your life do things the “wrong way”?
I’m so excited for you to listen in because the two things I’m sharing here have brought me so much freedom and independence in my life (and I want that for you).

⭐️Looking for a good summer read? Make sure you get my weekly Wednesday email. I’ve started a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Get on the waitlist for the LOVE YOUR LIFE SCHOOL! Opening FALL 2023! https://smbwell.com/lifeschool

⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

⭐️Show Notes Here: https://smbwell.com/256

⭐️Have a preteen or teen? SUMMER IS A GREAT TIME to learn how to have less stress around the house. Learn more here: https://smbwell.com/parenting

How to Make Friends (Busting the Myths!)

How to Make Friends (Busting the Myths!)

Did you take a friendship class when you were younger?
Most of us didn’t.
Which means there are a lot of myths about friendship and making friends that aren’t helping us.
Listen in to this week’s episode because I share what experts are saying in terms of how to make friends and bust four myths on friendship. Three of which I believed 100% Whoa!
Listen in and then head to Instagram (https://instagram.com/smb.wellness ) and tell me if you believed any of the myths too!
xxxx

⭐️Show Notes Here: https://smbwell.com/238

⭐️ For the price of a coffee, become a WARRIOR OF THE WEEK! https://patreon.com/susiepettit

⭐️Want to hand out with some amazing Adult Friends online? Join the greatest community for women over 40 here: https://smbwell.com/membership 💙💙

⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell

⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

Adult Friendships

Adult Friendships

You asked for it, here it is!
The first part of a two part series on our friendships as adults. Thank you for requesting this topic as it reminded me of some tools and practices that I can’t believe I haven’t shared yet on this show!
Listen in as I share a real life problem that I’ve gotten a handful of emails on. Plus, support and tools to help you do what I always try to do on this show, help you live a life you love. You matter to me, dear warrior!

⭐️Want to hand out with some amazing Adult Friends online? Join the greatest community for women over 40 here: https://smbwell.com/membership 💙💙

⭐️Are WE friends on Instagram? I’d love to connect! I’m in the active stage of befriending! https://instagram.com/smb.wellness

⭐️Show Notes Here: https://smbwell.com/237

⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

Resentment in Marriage and Motherhood

Resentment in Marriage and Motherhood

Who likes to feel resentful?
Uh, come on? Anyone?
It’s one of my least favorite feeling states and there’s a reason for that. it’s a problem solving emotion. It is unhelpful for our relationships and, if left unaddressed in marriage or parenthood, it can lead to some dark days.
Please listen in to today’s episode as I break it down in a way that really works for us busy, overworked women.
This is our time warriors. The world is not well-served to have us walking around as resentful, bitter women. Let’s learn these two things and leave a different legacy for our kids.
LET’S GOOOOO!

SPECIAL ASK WITH THIS EPSIDOE AND POST, PLEASE SHARE IT WITH ONE OTHER PERSON. Resentment does not help relationships and the tips I share today help us move out of it. I know. I got my masters in resentment. (JK! But boy, I could’ve!). Who can you share this with today?

⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership

⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell

⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness

⭐️Show Notes Here: https://www.smbwell.com/214

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me

Resentment and Shame

Resentment and Shame

When we talk about feelings, who wants to feel resentment?
NOT ME!
And yet, it’s a feeling state that comes up for me in my life and instead of feeling shame that I feel it, I’m talking about it and how I’ve discovered a tactic to move out of it.
Listen in and then make sure you’ve subscribed because this is a two-part series: next week I keep the fun parade going with a convo about how resentment shows up in our M&Ms: marriage and motherhood! Thanks for being on this journey with me warriors! I love being able to bring you tools like the one I speak of today as I consider resentment a problem causing feeling, versus a problem solving feeling. Not something I want my warriors to feel frequently. LET’S GO!

⭐️Want to support me in the New Year? I’d be super grateful! For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership

⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell

⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness

⭐️Show Notes Here: https://www.smbwell.com/233

⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me

The One Thing Stopping You

The One Thing Stopping You

Eek..I’m feeling a bit exposed!
This episode is my most real, vulnerable episode yet.
Why am I airing it?
Because you matter greatly to me.
And because, if you somehow think that I’m some special unicorn who has it all together, that limits you and your success.
If you see my current life and think that this is never possible for you or that you’re different from me or anyone else you follow online, your brain is feeding you some BS and I’m here to bust through it today.
We are all humans here doing the best we can.
I have rough days. I have rough moments.
And today, I pull back the curtain to let you in to what my past self looked like so that you too can live a life you love.
I bring you today’s episode to quiet the voice in your head that’s saying your dreams are too big, your vision is unreasonable.
Or maybe your brain is so strong it doesn’t even let that glimmer in. You can’t even hear the excuses and instead you believe in the limits others have for you.
I’ve been there.
I get it.
And today, I get vulnerable. Through my mishaps and humanity, I want you to see the potential in all of us to RISE. To THRIVE. To be the heroine, the WARRIOR in our own stories.
I believe in you and I’m on this journey with you.
Let’s go warrior. It’s time.
Show notes and all links mentioned at https://smbwell.com/230
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Find a different life coach to work with at the bottom of the show notes here: https://smbwell.com/230