About Susie

life coach for women, mindset coach, midlife coachDo you ask yourself “Why am I not happier?” or “Why is this so hard?!”

I’m your coach. I’m magical at helping women live a life that feels as good on the inside as it looks on the outside. I help women get rid of the drama in their life. I kid you not; it’s possible.

I coach intelligent, high-functioning women who want to feel better; who want to take their life to the next level but but don’t know where or how to start.

Together we examine what is going on in your life (the results: extra weight, troubled relationships, debt, etc). I use cognitive behavioral therapy to teach you tools to change what you want to change in your life.

I am a coach. I am not your friend. I am not your therapist. I show you how your thoughts lead to the results in your life and how you are responsible for those results. There is a time for empathy (friend) and a time for reflection (therapist), then there’s a time to dig in and get to work (coach!). I’m magical at helping women cut drama and overwhelm from their life.

I am in Arlington, VA but with our terrific technology, I coach clients from all over the world. If you’ve read this far, you’re ready. It’s time. Feel the fear and do it anyway -> schedule a session today.

wake-upSee what coaching is all about! Sign up!

$20 for a 20 minute session with me!

Book Now!

 


IMG_0186Susie is one of the most positive people I’ve ever known!

She inspires me constantly to believe in myself and to take the time to take care of myself.

Susie has taught me so much and I’m grateful to know her!!!


IMG_0186No More Calorie Counting! Working with Susie was a game changer! I have always had a love/hate relationship with food and my body. Susie helped to alter my perception and, for the past 3 years, I have had a loving relationship with both. No more calorie counting or scale stomping! Susie’s professional, knowledgeable and personal touch is unparalleled.

I went from surviving each day on candy and coffee to naturally eating well balanced meals. Fueling my body correctly energized my mind, body and soul.

Susie’s guidance and wisdom helped me to overcome a lifelong battle with an eating disorder. Since working with Susie three years ago, I have been living in recovery and have a healthy relationship with food and my body.

I have struggled with infertility and Susie single-handily helped prepare my body to carry a happy, healthy baby girl!


kellyI found Susie 6 months before a major life change; she kept me grounded, positive, and focused.

I needed a reliable routine, but also someone who would push me to work harder than i’d worked before. Susie did it all. Susie was a continual positive presence regardless of the stress and pressure of the job change, family commitments, and travel.Thanks, Susie!


IMG_0955Susie’s sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she’ll send reminding me of how to “stay well” (basically stay sane.)

Highly recommend for anyone needing some solid centering.


20More important than the 20 pounds I’ve lost since starting with SMB, is my improved relationship with exercise + my body!