Categories

beliefs, thought model, dreams, believe, expansion
beliefs, thought model, dreams, believe, expansion
beliefs, thought model, dreams, believe, expansion
beliefs, thought model, dreams, believe, expansion

Recent Posts

The Law of Attraction with Tara Chatzakis

The Law of Attraction with Tara Chatzakis

Have you heard of the Law of Attraction but are not quite sure how it can help you in your life?
Or, maybe you watched the movie the SECRET, tried a couple of things to no avail and have written it off as woowoo garbage and are back to living in the same old way…
Or maybe you’re like, Law of What?
No matter where you are, today’s a great episode to listen in to as I have Tara Chatzakis on the show and we dive deep into all the things my warrior listeners love!
.
Show Notes and links mentioned can be found here: https://www.smbwell.com/172
Join the greatest community for women over 40 here: https://www.smbwell.com/membership
Support the Love Your Life Show here https://www.patron.com/susiepettit
Join the free Facebook group of warrior women here: https://www.facebook.com/groups/smbwell
See Susie’s favorite products here: https://www.amazon.com/shop/smbwell
Follow Susie on Instagram here: https://www.instagram.com/smb.wellness

The 5 Love Languages

The 5 Love Languages

One of the simplest ways to feel less resentment and pissy in relationships is to learn about the love languages.
It’s also hugely helpful to know as we move into the HOLIDAY SEASON!
Listen in because I give you a quick and potent overview today so, after you’ve listened, you are primed to feel better in your relationships AND SAVE ENERGY! (once I learned what my kids and my spouses love language was, I could cut a lot of extraneous stuff off my to to list…..SOOOO helpful no matter what season you’re in!)
.
Get all links mentioned, including how/where to take the quick test yourself here: https://www.smbwell.com/171
Gift yourself community and support: Join the Warrior Women Membership today: https://www.smbwell.com/membership
Shine some LOVE on Susie and support the show here: https://www.patreon.com/susiepettit
Tell Susie what you thought of the show: Follow Susie on Instagram: https://www.instagram.com/smb.wellness

3 Ways to Avoid Drift

3 Ways to Avoid Drift

Have you heard of drift? Defined as the continuous slow motion from one place to another? Also defines as being carried slowly by current of wind or water? Guess what? When it comes to life we can drift and live as if carried by others’ currents and move from one place to another without much thought. As I’m sure you can imagine, this does not equate to life satisfaction or feeling like a life well-lived. Listen in to today’s podcast to learn three ways to avoid drift.
All links and tips mentioned can be found in the AWESOME show notes from today’s episode at https://www.smbwell.com/170
*NEW* Support Susie and this show at https://www.patreon.com/SusiePettit
Become a Warrior Woman here: www.SMBwell.com/membership

How to Feel More In Control

How to Feel More In Control

When I feel overwhelmed, stressed, or anxious, I just want to feel more in control.
Well guess what?
These last two years have really been a test as there’s been a lot out of our control. Duh that we feel more anxious, stressed, or flat out exhausted.
Listen in, dear one. I made this episode just for you.
These are the three things I do to help me feel more in control and I want to talk about them with the hope they help you too.
You matter to me.
.
Show Notes Here: https://www.smbwell.com/169
Support the show: www.patreon.com/susiepettit
The Monthly Women’s Membership & Book Club: https://www.SMBwell.com/membership
See Susie’s favorite products here: https://www.amazon.com/shop/smbwell
Follow Susie on Instagram here: https://www.instagram.com/smb.wellness

Want to be featured on my instagram? Screen shot this page and put it in your instagram story. Make sure you tag me @smb.wellness so I can highlight you!

What Do YOU Want?

What Do YOU Want?

How aware are you of what the other people in your life like, enjoy, or want?
How aware are you of what you like, enjoy or want?
Gulp!
I know I’m a life coach and all but true confession time: Up until recently, not only was I much more aware of what others liked and preferred, they had no clue what I liked or preferred.
For two very big reasons:
1) I didn’t tell them
2) I didn’t know!
Huh….not a great recipe for success.
Guess what? Enough of you have told me I’m not alone.
Listen in because I’ve started a new fun thing and I feel better, more connected, and want to share with you!

Show notes and all links mentioned can be found at https://www.smbwell.com/168
NEW! Support the show here: www.patreon.com/susiepettit
If you’re a woman over 40, Join the warrior movement here: www.SMBwell.com/membership
Learn how to support the show here: www.patreon.com/susiepettit

Manuals in Relationships

Manuals in Relationships

You know how, when you buy something new you get a manual?
Well guess what?
We have manuals for the relationships in our lives too.
We think people should do or say certain things because of who they are (our spouse, our parent, our child, etc..).
This week’s episode will help you see who you have manuals for, how they may be creating stress for you, and how to let them go.
All links mentioned can be found here: https://www.smbwell.com/167
Follow Susie on Instagram https://www.instagram.com/smb.wellness
Join the Midlife Warrior Movement Here: www.smbwell.com/membership
Join the Warrior Women Facebook Group here: facebook.com/groups/smbwell
Shop Susie’s Favorite Products here: https://www.amazon.com/shop/smbwell

The Good Enough Marriage with Sonia Frontera

The Good Enough Marriage with Sonia Frontera

What is a good enough marriage and are you in one?
Listen in to this discussion with divorce lawyer Sonia Frontera as we discuss it all….
and give you tools for wherever you are on your journey.
I loved connecting with Sonia and wanted to bring you this conversation on relationships and patterns during Domestic Violence Awareness Month.
All links mentioned can be found in the show notes at: https://www.smbwell.com/166

Breaking Patterns

Breaking Patterns

Have you ever had that experience where your body does one thing before your brain catches up? This happened to me at the hairdresser last week and it inspired me to record this podcast.
The quick tips and practices I share in this week’s episode have been fundamental for me in breaking patterns in my life: conscious and unconscious.
All links mentioned can be found at https://www.smbwell.com/165
Join the movement! Midlife Warrior Membership here: www.smbwell.com/membership