How often do you feel stressed?
Overwhelmed? This checklist will help:
My latest blog posts
Stop Doing Any of These 4 Things and Feel Better
Have you ever wondered if things need to be this difficult? If so many of us have to feel overwhelmed, burnt out, resentful?
I am a happiness expert. As such, I am constantly studying and examining the things we routinely do to see if there’s a hack, a workaround, an easier way. There always is.
Today I bring you four ways that we consistently make our lives harder.
Things that we can STOP doing to help us feel better! Calmer! More connected to those around us!
How magical does that sound?
Listen in and then please leave a review telling me which you’ll STOP doing today. Your happiness matters to me warrior!
⭐️Join the greatest community for women over 40 here: https://smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️Show Notes Here: https://smbwell.com/242
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a kid between the ages of 9-25? Learn how to have less conflict and best parent in this stage: https://smbwell.com/parenting
⭐️I’ve been sharing videos of my life in Australia on my personal page on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody (when you get there, look for my personal profile (Susie Pettit) and ask to be my friend – (since you already are if you’re a listener of this show! 💙)
All or Nothing Thinking
So, you know those times when you’re right?
Like you’re so certain you’re right you need to make sure the other people stop doing it wrong?
Yeah me too.
I am often very certain that my way is the right way and those people in my life would be so much better off if they did it “my way”.
Please join me today as I deep dive into this way of thinking as it’s not only hard on our relationships with others (our kids, spouses, friends even!), it also feels like crap to us! It’s underneath a lot of my self judgement – when I think I did it “wrong”. Sigh.
Let me share what I’ve learned and what’s helped me feel better so you can feel better too. Xxxxxx
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️Want to hand out with some amazing Adult Friends online? Join the greatest community for women over 40 here who are working on this sort of stuff every damn day! https://smbwell.com/membership 💙💙
⭐️Show Notes Here: https://smbwell.com/241
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
The Four Money Personalities: Which One Are You?
Have you heard of the four money personalities?
If not, you’re missing out. Learning about these four personalities types has helped so many people not only feel less stress about money, but better choices with their money.
On today’s show, we dive into the four money personalities, explore how they affect our moods and relationships, and drop some golden action steps to support your unique personality type.
Get out your pad of paper and get ready for some warrior magic!
💰Want to feel better about money stat? Get started today! It’s the theme for March! https://smbwell.com/membership
💰Are we friends on Instagram? I’m posting helpful money tips all week https://instagram.com/smb.wellness
💰Show Notes Here: https://smbwell.com/240
💰For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
💰And, of course, of course, make sure you’ve subscribed to the awesome (and FREE) Love Your Life Show! https://www.SMBwell.com/subscribe
Susie’s videos
As featured on
“Susie is one of the most positive people I’ve ever known!
She inspires me constantly to believe in myself and to take the time to take care of myself.
Susie has taught me so much and I’m grateful to know her!!!“
“Susie’s sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she’ll send reminding me of how to “stay well” (basically stay sane.)
Highly recommend for anyone needing some solid centering.“
“More important than the 20 pounds I’ve lost since starting with SMB, is my improved relationship with exercise + my body!“