How often do you feel stressed?
Overwhelmed? This checklist will help:
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How to get BETTER SLEEP
Want to be less cranky, have less sugar cravings, age better, ache less, and feel less tired?
This is the episode for you!
Holistic Sleep Coach Morgan Adams joins Susie to help us feel and live better by getting better sleep!
She gives us a lot of things we can try, tips and products so listen in, share with a tired friend, and then head to the show notes to find all the links mentioned!
⭐️Treat yourself to one or all of Susie’s favorite SLEEP PRODUCTS: https://a.co/dObHdQm
⭐️Show Notes and find Morgan Here: https://www.smbwell.com/226
⭐️Come share sleep strategies with the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness How about you and Morgan? https://www.instagram.com/morganadams.wellness/
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
Self Compassion is THE WAY to FEEL BETTER
Short and sweet one for you this week!
I bring you the ONE THING that, when practiced, will make you FEEL BETTER as a parent, a spouse, a human!!!!
Listen in!
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
🎁Looking to start shopping? Here are my favorites: https://www.amazon.com/shop/smbwell
👨👩👦👦 Are you a parent? Set your house up for success! Take the parenting course now! https://smbwell.com/parenting
💜Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Show Notes Here: https://www.smbwell.com/224
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
How to Disarm a Narcissist
This is a life changing episode.
I know because when I started using these tools, my life changed.
Dramatically.
For the better.
Last week on the show we learned 5 traits of narcissism. This week, I drop the GOLD! Four of themes effective tools to disarm the narcissist or energy vampires in your life.
If you’ve ever asked yourself: ” “Am I crazy?” or wonder why other people in your life put up with relationships they’re in, you will LOVE this episode!
SPECIAL TREAT: I made graphics for these tools for you to keep on your phone. Get them in the show notes at https://smbwell.com/223
⭐️CHANGE THE FUTURE! If you have kids over the age of 10, TAKE THE PARENTING SURVIVAL COURSE TODAY! https://smbwell.com/parenting
⭐️Are you over 40? Join the greatest community for women online: https://www.smbwell.com/membership
⭐️Show Susie you support the show for the price of a coffee https://patreon.com/susiepettit
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
Susie’s videos
As featured on
“Susie is one of the most positive people I’ve ever known!
She inspires me constantly to believe in myself and to take the time to take care of myself.
Susie has taught me so much and I’m grateful to know her!!!“
“Susie’s sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she’ll send reminding me of how to “stay well” (basically stay sane.)
Highly recommend for anyone needing some solid centering.“
“More important than the 20 pounds I’ve lost since starting with SMB, is my improved relationship with exercise + my body!“