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Recent Blog & Podcast Episodes
Midlife Sexuality: You’re Not Broken
This week on the Love Your Life Show, Midlife Intimacy Expert Dr. Jenn and I answer your questions on sexuality and desire. Questions like:
“What do we do if we haven’t had sex in weeks, months, or even years?”
“How can I share my sexual needs with my partner without causing hurt feelings?”
We also explore how the messages we got about our own sexuality may still be affecting us (they’re affecting me!!!)
Messages like:
→ Be desirable but don’t desire;
→ Be attractive and sexy but not openly so;
→ Be open and accommodating but not “loose” or “overly flirty”.
We also talk about:
🔥 Why desire dips and how to reignite that spark!
🔥 Navigating those “oh-so-fun” hormonal shifts (hot flashes, anyone? 😅)
🔥 Rekindling intimacy even if it’s been a while…
This episode is packed with actionable tips and honest conversations to help you feel more confident and connected in your body and your relationship. ❤️
Circle back after listening and share in our private Facebook group. what is one thing you learned from this episode?
If you liked this episode, you’ll like this one:
Let’s Talk about Sex with Dr. Sonia Wright on Apple Podcast https://podcasts.apple.com/ph/podcast/lets-talk-about-sex-with-dr-sonia-wright/id1434429161?i=1000507532904
Let’s Talk about Sex with Dr. Sonia Wright on Spotify https://open.spotify.com/episode/3kPZokWJmNAFnKunNP0SnK?si=b75159ab7d564a7f
To read more, find all the links, and peruse the full show notes, go here👉🏾 https://SMBwell.com/341
MORE ON DR. JENN
– Website: www.drjennsden.com
– Her Book https://www.amazon.com/shop/smbwell/list/1SPIQC1XPTWDL?ref_=cm_sw_r_cp_ud_aipsflist_X1D8R48QYBB439F6SWHY
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↻ Apple Podcasts: https://apple.co/3Z0N7cm
↻ Spotify: https://spoti.fi/3OjE0yA
↻ YouTube: LOVE YOUR LIFE VLOG – YouTube
CONNECT WITH COACH SUSIE:
↻ Website- https://smbwell.com
↻ Instagram – https://instagram.com/smb.wellness
↻ The Love Your Life School Membership – http://theLoveYourLifeSchool.com
Are You Blocking Your Dreams Without Realizing It?
Are You Blocking Your Dreams Without Realizing It?
I am so excited for you to listen to this episode! In this episode of the Love Your Life Show, I teach you how to notice when you’re blocking your dreams or thinking in a way that actually does the opposite of what you want.
Learn to spot where your brain is making excuses, how you’re playing small, and/or fighting for your limitations.
It’s ridiculously easy to get stuck in patterns of doubt, fear, and excuses, the very things that have us quit or give up on our goals or resolutions. Luckily, in today’s episode, you’ll learn how to recognize when you’re blocking your dreams and how to flip the script so you can start building a life you love.
I’ll share real-life examples, practical tips, and a mindset shift that will help you stop arguing against your potential and start supporting it. Whether you’re dreaming of a new career, better health, losing weight, or more joy in your everyday life, this episode will give you the tools to get unstuck and start moving forward. Your dreams are possible, Warriors—click play to get started!
If you liked this show, you’ll like this one:
How to stop overthinking on Apple Podcast https://podcasts.apple.com/us/podcast/how-to-stop-overthinking/id1434429161?i=1000528074471
How to stop overthinking on Spotify https://open.spotify.com/episode/3QnWtncuenolr1oonnqRDX?si=6ac36b8fe4ee4557
To read more and peruse the full show notes, go here👉🏾
https://SMBwell.com/340
CONNECT WITH COACH SUSIE:
↻ Website-https://smbwell.com
↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com
↻ Support Susie’s Mission: https://patreon.com/susiepettit
↻ YouTube-LOVE YOUR LIFE VLOG – YouTube
↻ Instagram-https://instagram.com/smb.wellness
LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: https://apple.co/3Z0N7cm
↻ Spotify: https://spoti.fi/3OjE0yA
Unlock the Power of the Enneagram: A Journey to Self-Discovery
In this episode of Love Your Life Show, we’re diving into the fascinating world of the Enneagram! 🌟
Whether you’ve dabbled in personality types or are brand-new to this tool, you’ll discover how understanding your type can illuminate the patterns that shape your thoughts, behaviors, and relationships.
Enneagram Expert, Dr. Deborah Egerton, is on the show today to teach us how the Enneagram can help you:
✨ Break free from self doubt, shame, and confusion.
✨ Cultivate deeper self-awareness and compassion.
✨ Find practical ways to live a life that feels more authentic and aligned.
If you’re ready to uncover what truly drives you—and how to grow beyond it—this conversation is for you! 🎙️
Don’t miss this powerful episode—the Enneagram has helped me (with my marriage, my parenting, my wellness, my self acceptance) and I can’t wait for it to help you! 💡
——————-
To view full show notes, more information on Dr. Deborah Egerton, and the free offer for YOU mentioned in the episode, visit https://SMBwell.com/339
If you liked this episode, you’ll like this one about:
Enneagram on Apple Podcast: https://podcasts.apple.com/us/podcast/enneagram/id1434429161?i=1000510423005
Enneagram on Spotify: https://open.spotify.com/episode/3A4qEqHPwypDSYX2m7Py9R?si=11dee56760e14670
To read more and get your free offer, go here👉🏾
https://SMBwell.com/339
MORE ON DEBORAH EGERTON
↻ Website: https://www.deborahegerton.com/
↻ Instagram: hhttps://instagram.com/enneagramjedi
LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: https://apple.co/3Z0N7cm
↻ Spotify: https://spoti.fi/3OjE0yA
CONNECT WITH COACH SUSIE:
↻ Website-https://smbwell.com
↻ YouTube-LOVE YOUR LIFE VLOG – YouTube
↻ Instagram-https://instagram.com/smb.wellness
↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com
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