Life Coach for Moms
Life Coach for Moms
Hey, Let’s Be Email Friends!
Every week, I share little love notes of encouragement along with exclusive content, exciting things, what I’m loving, and more — all straight to your inbox. Want in on this?
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Recent Blog & Podcast Episodes
The Skill That Changes Everything (Emotional Maturity Part 1)
Last week, I shared a more personal reflection on why this podcast exists. Today, I want to bring it back to coaching and answer a powerful question: after 400 episodes, what actually helps the most?
In this episode, I teach the first of two foundational skills that reduce emotional suffering, reactivity, and relationship drama. This simple but profound shift will help you feel more calm, more empowered, and less at the mercy of other people’s behavior.
If you’ve ever felt hijacked by your emotions or stuck in patterns you don’t like, this is where the change begins.
Next week, I’ll share the second skill that completes the picture. Thanks for being the type of person who listens to shows like the Love Your Life Show. xx
🎧 If you liked this episode, you’ll like this one:
Truth Bomb: It’s Not About You! on Apple Podcasts https://podcasts.apple.com/us/podcast/121-truth-bomb-its-not-about-you/id1434429161?i=1000501078688
Truth Bomb: It’s Not About You! on Spotify https://open.spotify.com/episode/2TxQu1k5OVR5dsHP3UKB3x?si=m4_9lAhhQw-R4VrRAbqnSA
📩Get email inspo! Each Wednesday, I send weekly wellness tips, episode updates, giveaways and links I love: https://SMBwell.com/newsletter
⭐️Work with Susie: https://smbwell.com/work-with-me/
🤓FIRST TIME LISTENER? Grab the PODCAST ROADMAP https://SMBwell.com/roadmap
👩🏼🎓The Love Your Life School Membership-http://theLoveYourLifeSchool.com
🙌🏾 Buy Susie a coffee (and support her mission): https://patreon.com/susiepettit 🙏🏾
🩷Let’s be friends on Instagram-https://instagram.com/smb.wellness
🌟Get the full show notes here👉🏾 https://SMBwell.com/
📺Find and follow her on YouTube-LOVE YOUR LIFE VLOG – YouTube https://youtube.com/playlist?list=PLW9PibXJfNpKk5Yr6rpNVq4P_utWFkvYS
Healing After Family Estrangement: Life Update
My eldest son just got married, and for the first time in over a decade, I was in the same room as my estranged sister, my father, my ex-husband, and his entire family. In this personal life update, I’m sharing exactly how it went, including what my own tools looked like in the hardest moments and what surprised me most. I talk about clean pain versus dirty pain, what it feels like when the nervous system finally starts to trust, and why I believe change is one hundred percent possible. If you have been following my journey, this one is for you.
What You’ll Learn in This Episode
What it actually looked like to walk into a high-stakes family event after years of estrangement
How clean pain versus dirty pain showed up in real time at the wedding
The turning point my ex-husband and I reached that I am so grateful for
What it felt like to face my father without fear or the need to people-please
The moment that brought me to tears (the good kind) when I saw my three sons together
Why I believe one hundred percent that change is possible, no matter where you are right now
If you liked this show, you’ll like this one:
My Most Vulnerable Episode Yet on Apple Podcasts https://podcasts.apple.com/us/podcast/230-my-most-vulnerable-episode-yet/id1434429161?i=1000589799587
My Most Vulnerable Episode Yet on Spotify https://open.spotify.com/episode/2kU0nc1wDkFMS0zo2ZmdY0?si=dBdypzPeTBOpUi9Vfc5fHg
Get all the links we mentioned go here👉🏾https://smbwell.com/healing-after-family-estrangement-life-update
Want more support?
📩 Subscribe to the weekly newsletter http://bit.ly/2gYQMlA so you never miss an episode.
💬 Share this with a friend who’s navigating a tough relationship.
👩🏼🎓Take it to the next level and join the Love Your Life School http://theloveyourlifeschool.com/
📸 Tag me on Instagram @smb.wellness https://instagram.com/smb.wellness so I can cheer you on!
This One is Personal. What I Want You to Know
This episode is different, and I wanted to speak to you more personally than usual.
I’m sharing the real reasons this podcast was born, the moments that almost broke me, and what has kept me showing up here for 400 episodes. This isn’t a how-to or a lecture, it’s a heart-to-heart conversation about being human, especially when life feels heavy. If this podcast has ever kept you company during a hard season, this episode is for you. I wanted you to know how much you matter to me and to this community.
If you get even one thing from any of these 400 episodes that helps you feel more seen, more connected, more loved, more human, my heart is full. I know others make a lot of money through advertising, and are better marketers to get more clients. I’ve been told I give too much information away for free.
But in my 54 years, I’ve learned this. If something feels good, do more of it. And this is really what feels good.
Links Mentioned on this Episode:
🎁 Gift Susie a penny for every episode! Once or monthly. She’ll be SO EXCITED!! https://patreon.com/susiepettit
🤓FIRST TIME LISTENER? Grab the PODCAST ROADMAP here: https://SMBwell.com/roadmap
Interested in any of the other roadmaps? Get them here:
-Top Episodes on Narcissists and Narcissist Recovery https://smbwell.com/narc
-Top Parenting Episodes https://smbwell.com/mom/
-Codependency and Anxiety in Relationship Episodes: https://SMBwell.com/feelbetter
-Top 5 Downloaded Episodes https://smbwell.com/top5
📩 EMAIL INSPO: I send weekly wellness tips, episode updates, giveaways, and links I love: https://SMBwell.com/newsletter
⭐️Get on Coach Susie’s one-on-one schedule here: https://smbwell.com/work-with-me/
👩🏼🎓The Love Your Life School Membership-http://theLoveYourLifeSchool.com
📸Let’s be friends on Instagram-https://instagram.com/smb.wellness
🌟Get the full show notes here👉🏾 https://SMBwell.com/
📺Find and follow her on YouTube-LOVE YOUR LIFE VLOG – YouTube https://youtube.com/playlist?list=PLW9PibXJfNpKk5Yr6rpNVq4P_utWFkvYS
Learn & Get Inspired on YouTube
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