Susie@SMBwell.com

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One way we make our lives harder than they need to

One way we make our lives harder than they need to be?We think that what other people say and think about us is true.🛑🙅🏼‍♀️🛑🙅🏾‍♀️🛑🙅🏻‍♀️🛑NOT TRUE!What they say and think about us tells us about THEM...about their truth....about their capability to be our friend....about their inner growth and confidence.🛑🙅🏼‍♀️🛑🙅🏾‍♀️🛑🙅🏻‍♀️🛑Part of the society we've been raised in means we have been programmed to look outside of ourselves for approval. Did dad think this was ok? How about that person?🛑🙅🏼‍♀️🛑🙅🏾‍♀️🛑🙅🏻‍♀️🛑No longer dear warrior.Drop a 👍🏽in the comments if you're ready to disrupt this patterning. Are you ready to listen to what you think of you over what others think of you?Drop a 👍🏽 It is time, dear warrior. ........#internalizedmisogyny #smashthepatriarchy #cyclebreaker #patriarchystressdisorder #lifecoachforwomen #midlifecoach4women #midlifecoach #midlifecoaching #midlifeconfidence #emptynester #emptynesters #40somethingmom #peoplepleaser #womensupportingwomen #midlifewomen #Midlifecoachforwomen #codependent #codependentnomore #emotionalabuse #verbalabuse #emotionalvampires #covertnarcissist #toxicpeople #traumahealing #narcissistawareness #gaslighting #boundariesarehealthy

Give me a 🙌🏾 if this resonates And then hea

Give me a 🙌🏾 if this resonatesAnd then head to link in bio to join the movement 🎉What movement? Midlife Warrior Women living their best lives, of course!~Women supporting women~Women acting like women, not middle schoolers ~Women who want to feel GOOD about aging ~Women who want to learn about their health and age awesomely~Thanks @thejoywarrior for image 💙#mentalhealthawareness #midlife #midlifecrisis #midlifeawakening #midlifewomen #perimenopause #perimenopausesupport #midlifemom #midlifewoman #midlifeinfluencer #midlifewarrior #divorcedmom

Why hello! How are you doing these days? If you’

Why hello!How are you doing these days?If you’re new here, WELCOME 👋🏽 Hit follow! I am here to support you!If you’ve been following me for a while, did you know I have a podcast?🎧There are more than 1️⃣6️⃣0️⃣episodes actually!Do you know how much money I make from doing it? Zero dollars 💵 So why in the world do I, week after week, record, post, and put show notes together? Because I want to help you.Yes you.Even if we’ve never met.Even if we never will. Plain and simple.The more of us out there living lives we love, the better off this whole world is 🌎🌍🌏Sound good?So let me help you. 🙏🏽💙Become a listener of the show. Link in bio @smb.wellness 🎧🎤Drop a ☺️in the comments if this post resonates with you. You matter to me 💙..#midlifecoach4women #coachformidlifewomen #midlifewomen #midlifeinfluencers #perimenopause #womenover40 #midlifemom #40somethingmom #emptynesters #womenpodcasters #lifecoachforwomen

𝗗𝗥𝗢𝗣 𝗔 👍🏽𝗜𝗙 𝗬𝗢𝗨'𝗥𝗘 𝗥𝗘𝗔𝗗𝗬 !Ready for things to feel easier;Ready to laugh more;Ready to do things that LIGHT YOU UP ✨⚡.Being brave enough to drop the 👍🏽in the comments is a powerfull first step!!How? Why?Because you are acknowledging your inner self and that you want MORE; that this good enough life is not good enough; that you are READY!Scary? yes.Do able?DOUBLE F'ING YES!........#lifecoachforwomen #midlifecoach4women #midlifecoach #midlifecoaching #midlifeconfidence #midlifeawakening #emptynester #emptynesters #womenencouragingwomen #40somethingmom #womenswellness #midlifemom #WOMENSUPPORTINGWOMEN #lifecoachschoolcertified #lifecoachforwomen #midlifecrisis #midlifewomen #Midlifecoachforwomen #womenover50 #womenover40 #40somethingmom #getoutofyourownway #womenswellbeing #womensmentalhealth

TAG someone who could use a reminder of their awes

TAG someone who could use a reminder of their awesomeness today!Send them a BURST of sunshine today ⭐️🌞⭐️And if you were tagged, keep it going 💐💫☺️.......#womensupportingwomen #stressedmom #internalizedmisogyny #momssupportingmoms #overfunctioning #codependentnomore #womensmentalhealth #midlifewomen #womenover40 #midlifefemalehealth #womenover50 #midlifecrisis #lifecoachforwomen #midlifecoach4women #midlifecoach #midlifecoaching #midlifeawakening #midlifemom #womenencouragingwomen #lifecoachschoolcertified #40somethingmom #midifewarrior #over50influencer

How often do you feel selfish for taking care of y

How often do you feel selfish for taking care of your self?A) allll the time B) dailyC) weeklyD) hardly ever anymore .(Have you listened to this week’s podcast episode? 🎧 Women say it’s a helpful one 🙌🏾💙 Link in bio or DM me and I’ll send you a link)....... #womenover40 #midlifemom #40somethingmom #togetherwerise #lifecoachforwomen #patriarchysmashers #patriarchysucks #midlifetribe #midlifecrisis #exhaustedmommy #stressedmom #midlifeawakening #perimenopausementalhealth #radicalawakening

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Susie@SMBwell.com