Susie@SMBwell.com
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Susie Pettit
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habit formation, behavior change, habits, new behaviors, word of the year cleanse

 

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Do you set resolutions every year? Do you break yo Do you set resolutions every year?Do you break your resolutions every year?Is there a piece of you that expected to fall short? That whispered “You always do this” or “You can’t really do that”?Those are our thoughts. And we need to listen to what they’re saying.Not so that we obey but so that we learn our patterns.In order to change something in our life, we must change how we think about it. I’ve made big changes in my life but only when two things happened: 1️⃣I became aware of the thoughts that were holding me back or had me repeating the same cycle and 2️⃣ consciously and intentionally choose differently.If you’re feeling defeated, frustrated, or just not happy...let me help you make change. You can’t change your internal operating system with the same tools you’ve used your whole life.This is what I’m magical at.My 6 Week Program FINDING JOY IN EVERYDAY LIFE is a great place to start and begins March 1st Make this your year that you change old patterns for good. I’ve got you. www.smbwell.com/bestself............#bestprogramever #groupcoaching #6weektransformation #journeytojoy #Joyfulliving #Mindfulliving #Mindfulnessprogram #intentionalliving #lifecoaching #lifecoachformoms #beatoverwhelm #transformation #newme #newmonthnewgoals #momgoals #findjoy #sparkjoy #peacefulliving #transformation #lifechanging #programrecommendaiton #onlinecourse #CBT #brainfog #overwhelm #stressedout #stressed
Early one morning last week, I found myself standi Early one morning last week, I found myself standing on the beach sobbing.I hit record.Listen in.Link in bio or type LISTEN and I'll send you a link.www.SMBwell.com/82
I’m back!!! ♥️🇦🇺♥️ and it’s 2 fo I’m back!!! ♥️🇦🇺♥️ and it’s 2 for Tuesday:-2 things you’re thankful for?-2 things you’ll get done today?
Rather, it’s a skill you use throughout your day Rather, it’s a skill you use throughout your day.Learn more in my program starting March 2020!www.smbwell.com/bestself.......,#mindfulness #mindfulnesspractice #mindfulnesspodcast #mindsetmatters #lifecoachforwomen #loveyourlife #mindfulmama #mindfulMarch #empoweringwomennow #mindfulparenting #empoweringmoms #mindsetcoach #mindfulmarch
Love is a feeling. It comes from your thoughts. F Love is a feeling. It comes from your thoughts.From the stories we tell ourselves.I tell myself a love story about my husband and our marriage on purpose.I look for ways he's awesome;for things I love about him; for things he's doing "right"...Why?Why not?What stories are you telling yourself?Have you listened to this week's podcast?I share my best 10 tools for lasting love.Type SHARE in comments and I'll send you a link: www.smbwell.com/81................#brainstormlove #relationshiptools #secondmarriage #blendedfamily #divorcedmom #relationshipadvice #relationshipcoach #healthylove #mindfulrelationship #Lifecoachingforwomen #codependent #codependentnomore #codependency #codependentrecovery #sexualabus #thriving #emotionalabuse #verbalabuse #abusivemarraige #relationshipadvice #relationshiphelp #relationshipstools #mindfulness #empoweringwomennow #selfcompassion #boundaries #toxicex #narcissistic #narcissist #Mindfulnesscoach
Kombi Life! Kombi Life!
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Strength: Mind & Body, LLC

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The Life Coach School The Life Coach School

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Susie@SMBwell.com