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Drop a 👍🏽 if you've ever felt this cycle . .

Drop a 👍🏽 if you've ever felt this cycle........#momguilt #stressedmom #overwhelmed #midlifecoach #overfunctioning #sobermom #nomoreyelling #mindfulparenting #lifecoachformoms #parentingteens #parentingpreteens #parentingpodcast #empoweringparents #consciousparenting #lifecoachforwomen #mindfulparenting #parentingmemes #40somethingmom #lifecoachschoolcertified #parentingproblems #womensmentalhealth #helicopterparenting #overparenting #codependency #codependentnomore #parenteducator #nervousmom #stressedmom

Do you agree? . . . . . . . . . . #lifecoachforwo

Do you agree?..........#lifecoachforwomen #midlifecoach #midlifecoach #midlifecoaching #midlifeconfidence #midlifeawakening #emptynester #emptynesters #womenencouragingwomen #womenswellness #midlifemom #ageism #judgement #aging #menopausesupport #WOMENSUPPORTINGWOMEN #stopgossiping #lifecoachschoolcertified #midlifecrisis #midlifewomen #Midlifecoachforwomen #womenover50 #womenover40 #40somethingmom #getoutofyourownway #menopauseanxiety #womenswellbeing #womensmentalhealth #confidencecoach

𝗗𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂𝗿 𝗮𝗻𝘅𝗶𝗼𝘂𝘀 𝗼𝗿 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱 𝘁𝗲𝗲𝗻?𝗗𝗼 𝘆𝗼𝘂 𝘄𝗼𝗿𝗿𝘆 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘁𝗵𝗲𝗺?🙋‍♀️🙋‍♀️🙋‍♂️🙋I made a quick, online course just for you! I give you the specific things to do and say to help your teen.💙🎉💙🎉💙Type LINK or go to link in bio.TYPE LINK if you'd like less STRESS and ANXIETY in your house!💙🎉💙🎉💙Join me, parent educator and mom of 5 (with a masters of Education) - I've designed a quick course to help you ♥️👨‍👩‍👦.......#nomoreyelling #mindfulparenting #lifecoachformoms #parentingteens #parentingpreteens #parentingpodcast #empoweringparents #consciousparenting #lifecoachforwomen #positivediscipline #mindfulparenting #emotionalintelligence #anxiouskids #anxiousteen #40somethingmom #midlifemom #lifecoachschoolcertified #parentingproblems #womensmentalhealth #helicopterparenting #overparenting #codependency #codependentnomore #parentingcourse #parenteducator #nervousmom #stressedmom

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗜’

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗜’𝗺 𝗮 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀-𝗯𝗮𝘀𝗲𝗱 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗰𝗼𝗮𝗰𝗵?If you did know that, do you know what that means?Simply put, I help people think about what they think about and to see if those thoughts they're thinking are getting them the results they want in their life.💪🧠Mindful (aware of what we're thinking) with some added empowerment. 💙Feels good! (which is why the top feedback I hear from my clients is I HELP THEM FEEL BETTER 😍 YAY!)I love this slide because it brings attention (mindfulness) to what we're thinking about with our teens. It is such a powerful place to start in helping our teens.Want to help your teens even more?Take my "How To Help Your Teen" parenting class now! I made it just for your busy lifestyle. I distilled down decades of research into the TOP THINGS you can do to help your teen FOR REAL! Let me help you help them. Type parenting in comment and I'll DM you your link or go to the link in the bio. I've studied child development and parented 5 teens and want to share the tips with you!..(Re the slide: I did not make and can't remember where I found it -if you know, tell me below so I can credit them)......#parentingteens #parentingpreteens #parentingpodcast #empoweringparents #consciousparenting #lifecoachforwomen #positivediscipline #mindfulparenting #emotionalintelligence #anxiouskids #anxiousteen #parentingprogram #lifecoachschoolcertified #parentingproblems #howtoraiseanadult #helicopterparenting #overparenting #codependency #codependentnomore #helpingmom #helpingmoms #parenteducator #nervousmom #stressedmom

PSA: the things people criticize in you, are often

PSA: the things people criticize in you, are often things that they don’t feel good about in themselves? ➡️If they think you are “too much”, it's probably because a part of them struggles with people pleasing and speaking up for themselves.➡️If they think that you are “cold” or "bitchy"...it's probably because they have problems setting boundaries.➡️ If they think you're "selfish", it's probably because they're codependent and don't understand the thought model 😳 Namely that we CAN'T make someone feel a certain way based on our actions. . Sometimes, these projections are buried so deeply that they may not even be aware of it, but that is up to them to figure out. I'm here with this post today to make sure YOU don't make it about YOU. Please don’t spend time with their feedback. You are getting pushback because they sense in you a potential that they wish they had. Instead of wasting energy on them, use this as a confirmation that you are right on track!! .Comment a 😍 if you are committed to being your awesome, best self.#boundarysarehealthy #settingboundariesishard #soulfish #inspiringwomen #midlifewomen #midlifecoach #lifecoachformoms #wordsofwisdom #inspirationalquotes #selfgrowth #blacksheep #toxicfamily #relationshipcoach #settingboundaries #peoplepleaser #peoplepleasing #crabsinabucket#quoteoftheday #empoweringwomen #lifecoachforwomen #boundaryboss #wordstoliveby #wellness #mindbodysoul #mentalhealthawareness

Throw Back Thursday to just about a month ago and

Throw Back Thursday to just about a month ago and a trip I took with my teen son to Thailand 🇹🇭!Parenting teens can be 🥳💪🏽👍🏾⭐️Thank you @jaybarolo @chailaiorchid and the amazing country of Thailand! ..........#lifecoaching #thailand #lcscertifiedcoach #womenswellness #lifecoachforwomen #midlifewomen #midlifecoach #Midlifecoachforwomen #travelover50 #womenover50 #throwbackthursday #midlifemom #tbt #internationaltravel #travelwithteens #parentingteens #womenswellbeing

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Susie@SMBwell.com