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Susie Pettit Midlife Coach
How do you want to feel today? How do you want to feel today?
๐Ÿ˜‚ ๐Ÿ˜ณ ๐Ÿ˜‚ ๐Ÿ˜ณโฃ Can I get a ๐Ÿ‘๐Ÿฝ ๐Ÿ˜‚ ๐Ÿ˜ณ ๐Ÿ˜‚ ๐Ÿ˜ณโฃCan I get a ๐Ÿ‘๐Ÿฝ
Do you stop and check in with yourself during the Do you stop and check in with yourself during the day?๐Ÿ‘๐Ÿพ or ๐Ÿ‘Ž๐ŸฝHow? What do you do?๐Ÿง#coachwantstoknowListen to the whole episode today!Link in bio or type LINK and Iโ€™ll send it to you!Why?Because YOU matter to me ๐Ÿ’™
Ninja trick to feel better....โšกโšกโฃ start to p Ninja trick to feel better....โšกโšกโฃstart to pay attention to how you're feeling now.โฃMay seem scary.โฃMay feel wrong.โฃTrust the expert.โฃThis is a first step.โฃI dive deeper (and explain) in this week's podcast show. โฃ๐ŸŽงLink in bio ๐ŸŽงโฃ๐‡๐จ๐ฐ ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ง๐จ๐ฐ?โฃ๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ (๐จ๐ง๐ž ๐ฐ๐จ๐ซ๐)?โฃ๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ญ๐ก๐š๐ญ ๐ฐ๐š๐ฒ?
And yet.... Yes, some of the most poisonous people And yet....Yes, some of the most poisonous people in your life disguise themselves as friends and family.And yet...Blaming them for your current experience will not solve the problem.I argue it keeps you more stuck.It continues their arc of control on you.It continues the negativity and drama.What to do?Oh dear warrior.I know acutely.This week's podcast episode is for you.Type APPLE or SPOTIFY and I'll send you a link.
Sending love to ALLLLLL of us today! Which emojis Sending love to ALLLLLL of us today! Which emojis are you? Thanks @positivelypresent and @shamelessmomacademy
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Susie@SMBwell.com