Psst….do you ever feel irritated or annoyed in your relationships?
Can I get an AMEN?!
I can get annoyed at my kids, my husband, my siblings, my neighbors, heck, I can even get annoyed by random people in the gym.
Good news is, there’s something we can do that significantly helps us FEEL LESS ANNOYED!! I’m proof! I swear warriors, I went through a big part of my life being annoyed or irritated at lots of people – yep, me! Susie Sunshine! lol!
I can’t wait for you to listen in!
Hey, could you do a small business owner a favor? Could you pretty pretty pretty please share this podcast episode with one person who you care for?
⭐️Show Notes Here: https://www.smbwell.com/216
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Emotional Management 201
We have more control over our days than we realize. We can not control what happens to us or around us but we can always control our thoughts about and our reaction to what is happening.
10-minutes a day for 2 weeks: Can I do it?
Every single time that I sat, I felt calmer, more focused, and happier. Every. Single. Time.