Life Coach for Moms

<div id="icons" class="et_pb_section icons et_section_regular" style="background-color:#2f4b7a;"> <div class="et_pb_row"> <div class="et_pb_column et_pb_column_2_3"> <div class="et_pb_text et_pb_bg_layout_dark et_pb_text_align_center"> <h2 style="text-align: left; padding-top:42px;">Get the Five things you can do to THRIVE </h2><p style="text-align:left;font-size:17px;">Discover the five easy steps to feel better each and every day</p> </div> </div> <div class="et_pb_column et_pb_column_1_3"> <div class="et_pb_promo et_pb_bg_layout_dark et_pb_text_align_center calltoaction" > <div class="et_pb_promo_description"> </div> <a class="et_pb_promo_button et_pb_button" style="background: #eb08d4;" href="https://smbwell.com/gift"><font-color="#ffffff">GET IT NOW!</font></a> </div> </div> </div> </div>

My latest videos

My latest blog posts

Parenting and the Empty Nest with Dr. Jim Burns

Parenting and the Empty Nest with Dr. Jim Burns

Whether you’re a parent of teens or experiencing the spread of the empty nest, you’re bound to find valuable advice on adapting to these transitions, fostering personal growth, and ultimately, learning to thrive during this significant phase of life. Join us as Dr. Burns offers strategies for making this period one of discovery and fulfillment, illuminated by his own illustrious experiences and professional wisdom.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/302
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

read more
How To Age Well

How To Age Well

Want to age with grace and vitality? Discover the mindset shifts and happiness habits inspired by my vibrant 95-year-old aunt and Brooke Castillo. Get tips on positive thinking and overcoming challenges.

⭐️ Don’t miss out: Join the Happiness Habits Course LIVE with code PAT: https://smbwell.com/happy

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/301

⭐️Find the NEW LIFE AUDIT HERE: http://smbwell.com/lifeaudit

⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

read more
How to Eliminate Hip and Back Pain with Megan Dahlman

How to Eliminate Hip and Back Pain with Megan Dahlman

When’s the last time you had back pain or hip pain? How about stiffness when you get up after sitting for a while?
Or maybe you don’t have back pain but are confused about what kind of exercise to do to best care for your body in midlife?
Don’t miss this episode because sought after health coach and midlife fitness expert Megan Dahlman is on the Love Your Life Show!
We had the most uplifting conversation about aging, including empowering ways to think of our current stage of life and our future. She also shared so many specific, actionable things we could choose to start today! I tell you, her generosity made me think I should pay her a consult fee for the help she provided for us warriors!
So grab a pen, your ear buds and get ready for an awesome episode
And please, dear warrior, this episode is one to share. Not only because Megan shared so much, but also because so many of us suffer from pain that doctors encourage us to accept. Not here! We’re on the #warrior path of healthy aging and empowering mindset. Let’s go!

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/300
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

read more

positive_150"Susie is one of the most positive people I've ever known!

She inspires me constantly to believe in myself and to take the time to take care of myself.

Susie has taught me so much and I'm grateful to know her!!!"

emily_150"Susie's sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she'll send reminding me of how to "stay well" (basically stay sane.)

Highly recommend for anyone needing some solid centering."

20_150"More important than the 20 pounds I've lost since starting with SMB, is my improved relationship with exercise + my body!"