Life Coach for Moms

<div id="icons" class="et_pb_section icons et_section_regular" style="background-color:#2f4b7a;"> <div class="et_pb_row"> <div class="et_pb_column et_pb_column_2_3"> <div class="et_pb_text et_pb_bg_layout_dark et_pb_text_align_center"> <h2 style="text-align: left; padding-top:42px;">Get the Five things you can do to THRIVE </h2><p style="text-align:left;font-size:17px;">Discover the five easy steps to feel better each and every day</p> </div> </div> <div class="et_pb_column et_pb_column_1_3"> <div class="et_pb_promo et_pb_bg_layout_dark et_pb_text_align_center calltoaction" > <div class="et_pb_promo_description"> </div> <a class="et_pb_promo_button et_pb_button" style="background: #eb08d4;" href="https://smbwell.com/gift"><font-color="#ffffff">GET IT NOW!</font></a> </div> </div> </div> </div>

My latest videos

My latest blog posts

Breaking the Habit of Worrying and Hyper-vigilance

Breaking the Habit of Worrying and Hyper-vigilance

Hey Warriors! Are you exhausted from the constant what-ifs and worst-case scenarios swirling in your mind?  If you’re ready to ditch the worry loop and reclaim your peace, this episode is for you.  

For more resources, including links, click here smbwell.com/327

If you liked this episode, you’ll love listening to this episode next:

Codependency + Over-Responsibility on Apple Podcast: 

https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000673249931

Codependency + Over-Responsibility on Spotify: https://open.spotify.com/episode/5fet9LWWFslZJODHpjV3or?si=6f6a7b675e394bdf

How People Pleasing is Making Women Sick on Apple Podcast: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000656347846
How People Pleasing is Making Women Sick on Spotify: https://open.spotify.com/episode/5eQIsT3CK2cChY6FnYyWfh?si=771c5ac770d74947

 
 Keep the Party going! Opportunities for you:
*  Gain insight into the Life You’re Living by taking Susie’s Free Life Audit:  https://smbwell.com/lifeaudit/
*  Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group:  https://www.facebook.com/groups/smbwell
*  See if the Love Your Life School is open for enrollment here:  https://www.smbwell.com/LIFESCHOOL
*  Sign up for Susie’s Weekly Wellness Newsletter:  http://bit.ly/2gYQMlA
*  Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit)
*  Let’s be friends on Instagram:  https://instagram.com/smb.wellness
* Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751

read more
Energetic Boundaries

Energetic Boundaries

Are you feeling held back by the people around you?

In this episode, I dive into the power of energetic boundaries and why they’re crucial for living your purpose.

Learn about the “crab bucket” phenomenon, why well-meaning people might resist your growth, and how to protect your dreams and energy.

Discover practical tips for setting boundaries that allow you to thrive without alienating others.

Whether you’re struggling with codependency or simply want to stay true to your path, this episode offers valuable insights for maintaining your energy and focus.

For more resources, including links, click here smbwell.com/326
 
 If you liked this episode, you’ll love listening to this episode next:

How to have a fresh start on Spotify: https://open.spotify.com/episode/4aJf0Ca1C75InNSQr8arwv?si=4tlC41f0TpWAdMtcpJf0yA)

Use the Power of your Brain via Apple Podcast: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000593628342
 
 Keep the Party going! Opportunities for you:
*  Gain insight into the Life You’re Living by taking Susie’s Free Life Audit:  https://smbwell.com/lifeaudit/
*  Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group:  https://www.facebook.com/groups/smbwell
*  See if the Love Your Life School is open for enrollment here:  https://www.smbwell.com/LIFESCHOOL
*  Sign up for Susie’s Weekly Wellness Newsletter:  http://bit.ly/2gYQMlA
*  Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit)
*  Let’s be friends on Instagram:  https://instagram.com/smb.wellness
* Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751

read more
Find Your Purpose

Find Your Purpose

When was the last time you lay awake at night wondering if you’re somehow doing life wrong?

If you’re nodding right now, this episode is for you. Today we’re going to talk about something that’s been bothering so many of us – this pressure to have our whole life figured out. But I’m about to share something that might completely change how you think about purpose.

For more resources, including links, click here smbwell.com/325

And if you liked this episode, you’ll love these two past episodes of the Love Your Life Show too:

Values on Apple Podcast: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000626157594

Values on spotify: https://open.spotify.com/episode/4009sN5hPJxWrkVCDI5a0y?si=M2-izq4LQaeicHBA8BgwgA

read more

positive_150"Susie is one of the most positive people I've ever known!

She inspires me constantly to believe in myself and to take the time to take care of myself.

Susie has taught me so much and I'm grateful to know her!!!"

emily_150"Susie's sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she'll send reminding me of how to "stay well" (basically stay sane.)

Highly recommend for anyone needing some solid centering."

20_150"More important than the 20 pounds I've lost since starting with SMB, is my improved relationship with exercise + my body!"