Life Coach for Moms

<div id="icons" class="et_pb_section icons et_section_regular" style="background-color:#2f4b7a;"> <div class="et_pb_row"> <div class="et_pb_column et_pb_column_2_3"> <div class="et_pb_text et_pb_bg_layout_dark et_pb_text_align_center"> <h2 style="text-align: left; padding-top:42px;">Get the Five things you can do to THRIVE </h2><p style="text-align:left;font-size:17px;">Discover the five easy steps to feel better each and every day</p> </div> </div> <div class="et_pb_column et_pb_column_1_3"> <div class="et_pb_promo et_pb_bg_layout_dark et_pb_text_align_center calltoaction" > <div class="et_pb_promo_description"> </div> <a class="et_pb_promo_button et_pb_button" style="background: #eb08d4;" href="https://smbwell.com/gift"><font-color="#ffffff">GET IT NOW!</font></a> </div> </div> </div> </div>

My latest videos

My latest blog posts

How to Deal With Grumpy People

How to Deal With Grumpy People

Are you tired of being bogged down by the perpetual grumps in your life? Does it feel like you’re being pulled into the quicksand of negativity that surrounds you? Tune in to this week’s episode, where I share my personal anecdote of turning into the “grump” and how my husband’s remarkable response sheds light on dealing with the Eeyores in our lives. Whether it’s the negative husband, the grumpy teen, or the ever-complaining mom, you don’t want to miss the insights share in today’s episode.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/299
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

read more
Breaking Free from Judgement and Codependency

Breaking Free from Judgement and Codependency

Have you ever struggled to stop judging yourself and others?
Are there times when you think the other people in your life should do things in their life differently? For example, you think “they’re doing it wrong?”

How often do you feel anxious or uncomfortable with the way people are behaving or acting in their lives?

If you sometimes think the people you love are doing it wrong or they need to do something more your way, listen in. This episode of the Love Your Life Show teaches you actionable steps to break free from judgment and codependency.

Today’s episode is on judgement. In particular, our judgement of others, which is what is happening when we think they’re doing it wrong. I give you three steps to help you feel less triggered in the moment so that you can feel more peace and foster more connection to your loved ones.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/298

⭐️ Do you want more great tips that will help you raise a confident, less anxious kid while feeling better as a mom? Check out this easy course: https://smbwell.com/parenting

⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

read more
Mom Guilt and Overwhelm with Melissa Peduzzi

Mom Guilt and Overwhelm with Melissa Peduzzi

Hey Warriors, I recently had with the inspiring Melissa Peduzzi from Mom Life by Design. We dove deep into the swirling currents of motherhood, unraveling topics from mom guilt to the myth of multi-tasking perfection. Join us as we navigate through these concepts, seeking to enlighten and uplift mothers from all walks of life.

How to Connect with Melissa Peduzzi: 
⭐️To get your special gifts from Melissa go here: http://momlifebydesign.com/loveyourlife
⭐️Instagram https://www.instagram.com/momlifebydesign/
⭐️Facebook https://www.facebook.com/melissapeduzzi

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/297
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

read more

positive_150"Susie is one of the most positive people I've ever known!

She inspires me constantly to believe in myself and to take the time to take care of myself.

Susie has taught me so much and I'm grateful to know her!!!"

emily_150"Susie's sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she'll send reminding me of how to "stay well" (basically stay sane.)

Highly recommend for anyone needing some solid centering."

20_150"More important than the 20 pounds I've lost since starting with SMB, is my improved relationship with exercise + my body!"