Mindfulness-Based Cognitive Coach
Life Coach of Courageous Women
Susie Pettit has been helping women live lives they love for over 25 years. She is the founder of the Love Your Life School and the host of the top 1% globally ranked podcast the Love Your Life Show. She is a certified Parent, Life + Wellness Coach and a mom of 5 sons ages 19-26.
Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser and codependent perfectionist. She reflects that it’s as if she was trying to win an award for ‘Martyr of the Year’.
Luckily she hit rock bottom and now has the breadth of experience to teach first hand about setting healthy boundaries, beating your inner critic, how to use mindfulness-based tools to beat overwhelm and anxiety, and parenting teens and young adults. She uses two foundational frameworks: Her 5 Pillars of Wellness and the Thought Model. (see images below)
When she’s not working with clients, she’s getting used to being an “empty nester” and her new home on the other side of the world (from Virginia, USA to Australia!)