Susie (Barolo) Pettit
Mindfulness-Based Cognitive Coach
Susie (Barolo) Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the Wellness Company Strength: Mind & Body, LLC. She is a certified Life + Wellness Coach and a mom of 3 teenage sons.
Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser, codependent perfectionist, trying desperately to win an award for ‘Martyr of the Year’.
Luckily she hit rock bottom and now has the breadth of experience to teach first hand about setting healthy boundaries, beating your inner critic, conscious parenting, and how to use mindfulness-based tools to beat overwhelm and anxiety. She uses two foundational frameworks: Her 5 Pillars of Wellness and the Thought Model. (see images below)