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Stable Misery or Dynamic Joy?
Today on the show I interview the masterful Dr. Lynyetta Willis. She is a therapist and coach who specializes in healing trauma, couples and family issues, spiritually-centered therapy and mindful living. She is on the show today to help us feel more joy in our lives.
Her mission is to help smart, successful women break free from stable misery in their parenting and partnership so they can create the joy they crave and feel harmony in their heart and home. The more mindful we are, the more we can consciously raise our children, show up in our relationships, and develop ourselves. I am thrilled to share this discussion with you.
Listen in as we discuss these things and much more:
What is a fixed mindset marriage?
What are the 4 Horsemen of Childhood?
What is the opposite of stable misery?
What happens when we look to our children or our partner for our happiness?
How curiosity can help in a relationship;
How to stop “bad habits” in a relationship;
How to switch the tools we are using….
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5 P.A.T.H.S.to Partnership + Parenting Joy Handout
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Triggered to Transformed: A 6-week Revolutionary Parenting Experience