Sex and Intimacy Coach Leah Carey

Sex and Intimacy Coach Leah Carey

Low libido?
Low confidence?
Feeling comfortable in your body is important for your confidence, health and wellbeing…guess what, that’s true in terms of sex too!

You are not broken (nor are you alone!)
Join Susie and Sex & Intimacy Coach Leah Carey as we discuss libido, body image, patriarchy, body acceptance, and more!
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Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

Grab some of my favorite products here: https://www.amazon.com/shop/smbwell

Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness

Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

Want a life coach? I’d be honored to be yours! https://smb.as.me

Show Notes Here: https://www.smbwell.com/211

The Infradian Rhythm

The Infradian Rhythm

What is the infradian rhythm and why will learning about it help your metabolism, sleep, stress and how we age! Listen in to this week’s episode with Cody Sanders to learn what every woman needs to know about her infradian rhythm!

Today on the podcast, I had the great pleasure of interviewing Cody Sanders, co-owner of Mixhers. We talked about so many things that will help you, no matter your age or stage. Cody’s knowledge and expertise around our infradian rhythm has helped me so much and I can’t wait to bring this information to you!

Are you ready for a new school year? This is a GREAT TIME to take the Parenting Teens: Survival Course

Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

Grab some of my favorite products here: https://www.amazon.com/shop/smbwell

Show Notes and LINKS MENTIONED Here: https://smbwell.com/209
Want a life coach? I’d be honored to be yours!  https://smb.as.me

Boundary Setting for People Pleasers

Boundary Setting for People Pleasers

Listen in as Lori Massicot and I discuss boundary setting for people pleasers!
If you liked this episode, let us know on Instagram!
https://instagram.com/smb.wellness
https://instagram.com/lori__massicot
Subscribe to the show here: https://smbwell.com/subscribe
Keep the show Ad free: https://patreon.com/susiepettit
All links mentioned and the show notes can be found here: https://smbwell.com/204

You’ve Got To Be Kidding Me!

You’ve Got To Be Kidding Me!

Have you ever experienced a physical symptom and thought “You’ve got to be kidding me?”
Well I have! And it seems to be happening more and more frequently the more birthdays I have!
Luckily, author Jen Sweeney researched and wrote a book to support women as we move through perimenopause.
Her book (and this interview) are full of practical tips and strategies that we can use TODAY to FEEL BETTER and more in control.
Her approach is supportive and uplifting: Painting a picture of health and wellness that we can all grab hold of!
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Show notes and all links mentioned: https://smbwell.com/204
Watch us on Youtube: https://youtu.be/-ywVuhGxQNg
Get 25% off her book here: https://smbwell.com/204
Tell us on Instagram what you learned: https://instagram.com/smb.wellness and https://instagram.com/wearperiwinkle
Keep the show ad free: https://patreon.com/susiepettit

Manage Menopause with Maryon Stewart

Manage Menopause with Maryon Stewart

Ever have a hot flash or know someone who has? 🙄
Did you know that “sucking it up to just get through it” is not only emotionally unsupportive but a medically dangerous approach to midlife?
Not on my watch, warriors!
I have the most amazing interview for you today – chock full of information whether you’re in perimenopause (the 8 years before our periods end), have passed through menopause, or know someone who has/is.

Maryon Stewart is a SENSATION in the UK because of her knowledge about and advocacy for women’s health. I am DELIGHTED to have her on the show today because she’s all about providing SOLUTIONS and filling us with HOPE!
Listen in to the episode and then head to the show notes to get all of the awesome details and GOODIES! https://smbwell.com/197
Follow Maryon on Instagram here: https://instagram.com/maryonstewartmenopause
Support the Love Your Life Show so we can keep getting these AWESOME guests here: https://patreon.com/susiepettit
Join the MIDLIFE MOVEMENT today: https://smbwell.com/membership

Empowering Women with Melody Pourmoradi

Empowering Women with Melody Pourmoradi

Wondering how to help your daughter’s confidence and self image?
Concerned about your child’s inner talk?
Wondering how to help your child with perfectionism?
Or are you focused more globally and wondering how to impact people to show up as their best selves?
Wherever you are on your journey, this interview is for you!
Today on the show, I have author and empowerment expert, Melody Pourmoradi. Our conversation inspired me and I can’t wait for it to do the same with you!
Show notes and all links mentioned can be found here: www.smbwell.com/189
Buy her book here: https://amzn.to/3EVlNAv
Share this episode with another woman today! www.smbwell.com/itunes
Screen shot you listening and tag us both on instagram! If there’s one massive takeaway from this show it lies in the magic of women supporting women!
Susie on Instagram: https://www.instagram.com/smb.wellness/
Melody on Instagram:https://www.instagram.com/girlifeempowerment/