Hey Warriors, I recently had with the inspiring Melissa Peduzzi from Mom Life by Design. We dove deep into the swirling currents of motherhood, unraveling topics from mom guilt to the myth of multi-tasking perfection. Join us as we navigate through these concepts, seeking to enlighten and uplift mothers from all walks of life.
How to Connect with Melissa Peduzzi:
⭐️To get your special gifts from Melissa go here: http://momlifebydesign.com/loveyourlife
⭐️Instagram https://www.instagram.com/momlifebydesign/
⭐️Facebook https://www.facebook.com/melissapeduzzi
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/297
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Oh warriors, decluttering is so much more than organizing or getting rid of stuff! Listen in to this interview with Minimalism Expert Jennifer Burger. I’ll bet you never thought of decluttering like this.
Jennifer Burger is a traveler, minimalist, and dream chaser, She grew up near Baltimore and now lives in Australia! Sound familiar listeners? What fun! She has traveled from London to China, New Zealand to Central America, and she is on the show today to help us with clutter and organizing and to speak of how she went from a shopaholic to her current simple, minimalist lifestyle.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/295
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Our guest Dr. Gwyneth Jackaway and I dive into the pressing topic of digital wellness and the pervasive issue of screen addiction, exploring neuroscience, social media’s hidden costs, and practical strategies for healthier tech use.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/291
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
I am so excited to bring you today’s interview. I have a guest on the show that talks about all the things that we need to learn, know and practice to live a life we love. If you are someone who feels like they could be labeled as a perfectionist, burnt out, or stressed like all of us, this episode is for you.
Dr. Anne Welsh is a clinical psychologist, executive coach, fair play facilitator, and consultant. She began her career at Harvard before opening her own practice with a focus on supporting women in all their roles at work and at home. Dr. Welsh is a mother of 4 and draws on her own experience, her research career, and her 15 years in practice to help women feel less alone, more connected to themselves and their values, and more empowered to make their own choices.
Find support here:
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/287
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Is there such a thing as midlife weight loss? Short answer, yes! For the longer answer, listen to this conversation with Dr. Ginny Trierweiler. Dr. Ginny Trierweiler is a psychologist and certified health coach who scoured the research to find evidence-based answers to her own eating and weight issues. She discovered key principles to actually NOURISH the body so you can activate health and healing from within and naturally release the excess weight.
She combines that crazy-effective eating approach with habit change expertise to help other smart women over 40 get wonderful results. It becomes easy and effortless once you come to CRAVE the good foods. Smart, mature women deserve to live our best life. And the world needs us!
Find support here:
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/284
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
I’m excited for all of you Warriors to listen in this episode. This will help all of you into aligning your energy and nurturing your intuition. Our conversation is packed with engaging stories, real-life examples, and actionable tips designed specifically for those eager to explore and enhance their intuitive abilities. If you’re curious and ready to learn more, this episode is your gateway to a world of insight and practical guidance.
Resources:
Isabeau’s website https://thesagemethod.com
How To Manifest Faster https://podcasts.apple.com/us/podcast/how-to-manifest-faster/id1654418809?i=1000595894373
Find support here:
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/280
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
