2 Questions to Change Your Life

2 Questions to Change Your Life

You are in charge of creating your life. There is no knight in shining armor. No one is coming to save you. No one is coming to fix things. You are the adult in your life and you are responsible for your experience here on earth. 

Emotional Management 101

Emotional Management 101

We’re all much better off when we play the adult in our life. Choose to manage your emotions and let everyone else manage theirs.

A September Like No Other

A September Like No Other

Use this as motivation and inspiration to approach caring for your family from a different angle this year. Instead of putting your needs last, I challenge you to see what unfolds when you take care of yourself.

2 Steps for a Strong September

2 Steps for a Strong September

If you want a different experience in your life, you must do something differently. What did you do last September? How did that work for you?

Nest Ache?

Nest Ache?

You’re the adult. You get to decide how you feel as you move through this process. The thoughts you focus on create the feelings you feel.

Gulp…My Eldest is Leaving The Nest

Gulp…My Eldest is Leaving The Nest

I know from experience that, as a being, I benefit with each challenge life brings my way. We grow stronger when we go through difficult times in our lives. Period.