Raising Emotionally Empowered Kids
Feeling our emotions without reacting to them can be terrifying but it gets easier with practice. When we remind ourselves that feelings are like waves, they come and they go, we gain power.
Biggest Roadblock to Effective Parenting
The more aware parents are of what’s driving us, the calmer and more in control we can be. We need to know what is behind our actions. We are the adults. We get to act consciously.
Follow on Instagram
Certified Coach
