Life Coach for Moms

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Recent Blog & Podcast Episodes

7 Losing Strategies in Marriage and Parenting Teens

Relationships can be one of the most rewarding parts of our lives … .and, let’s be real, they can also feel like the most challenging.

In this episode of The Love Your Life Show, I’m diving into the sneaky ways we sabotage the connections we crave. Whether it’s with your partner, your teens, your adult children, or your midlife friends, I’ll help you uncover the patterns that leave you feeling stuck, resentful, or disconnected.

I’m sharing personal stories (yes, I’ve been there!) and practical tips to help you shift these habits and bring more ease, joy, and understanding into your relationships.

If you’re ready to stop spinning your wheels and start building the closeness you’ve been longing for, you don’t want to miss this episode and learning about the seven losing strategies in a relationship.

If you liked this show, you’ll love this one:

“The Top Ways to Ruin your Relationships” on Apple Podcast https://podcasts.apple.com/us/podcast/top-ways-to-ruin-relationships/id1434429161?i=1000509202735

“The Top Ways to Ruin your Relationships” on Spotify https://open.spotify.com/episode/1EBQBlew8NV3eze5npy5dB?si=04a22383f9464b86

To read more and peruse the full show notes, go here👉🏾 https://SMBwell.com/342

JOIN THE LOVE YOUR LIFE SCHOOL THIS MONTH and get SPECIFIC TRAINING ON THE 7 LOSING STRATEGIES (AND TO LEARN THE WINNING STRAGIES!)

CONNECT WITH COACH SUSIE:

↻ Website-https://smbwell.com

↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com

↻ Support Susie’s Mission: https://patreon.com/susiepettit

↻ YouTube-LOVE YOUR LIFE VLOG – YouTube

↻ Instagram-https://instagram.com/smb.wellness

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↻ Apple Podcasts: https://apple.co/3Z0N7cm

↻ Spotify: https://spoti.fi/3OjE0yA

Midlife Sexuality: You’re Not Broken

This week on the Love Your Life Show, Midlife Intimacy Expert Dr. Jenn and I answer your questions on sexuality and desire. Questions like:

“What do we do if we haven’t had sex in weeks, months, or even years?”

“How can I share my sexual needs with my partner without causing hurt feelings?”

We also explore how the messages we got about our own sexuality may still be affecting us (they’re affecting me!!!)

Messages like:

→ Be desirable but don’t desire;

→ Be attractive and sexy but not openly so;

→ Be open and accommodating but not “loose” or “overly flirty”.

We also talk about:

🔥 Why desire dips and how to reignite that spark!

🔥 Navigating those “oh-so-fun” hormonal shifts (hot flashes, anyone? 😅)

🔥 Rekindling intimacy even if it’s been a while…

This episode is packed with actionable tips and honest conversations to help you feel more confident and connected in your body and your relationship. ❤️

Circle back after listening and share in our private Facebook group. what is one thing you learned from this episode?

If you liked this episode, you’ll like this one:

Let’s Talk about Sex with Dr. Sonia Wright on Apple Podcast https://podcasts.apple.com/ph/podcast/lets-talk-about-sex-with-dr-sonia-wright/id1434429161?i=1000507532904
Let’s Talk about Sex with Dr. Sonia Wright on Spotify https://open.spotify.com/episode/3kPZokWJmNAFnKunNP0SnK?si=b75159ab7d564a7f

To read more, find all the links, and peruse the full show notes, go here👉🏾 https://SMBwell.com/341

Are You Blocking Your Dreams Without Realizing It?

I am so excited for you to listen to this episode! In this episode of the Love Your Life Show, I teach you how to notice when you’re blocking your dreams or thinking in a way that actually does the opposite of what you want.

Learn to spot where your brain is making excuses, how you’re playing small, and/or fighting for your limitations.

It’s ridiculously easy to get stuck in patterns of doubt, fear, and excuses, the very things that have us quit or give up on our goals or resolutions. Luckily, in today’s episode, you’ll learn how to recognize when you’re blocking your dreams and how to flip the script so you can start building a life you love.

I’ll share real-life examples, practical tips, and a mindset shift that will help you stop arguing against your potential and start supporting it. Whether you’re dreaming of a new career, better health, losing weight, or more joy in your everyday life, this episode will give you the tools to get unstuck and start moving forward. Your dreams are possible, Warriors—click play to get started!

If you liked this show, you’ll like this one:
How to stop overthinking on Apple Podcast https://podcasts.apple.com/us/podcast/how-to-stop-overthinking/id1434429161?i=1000528074471

How to stop overthinking on Spotify https://open.spotify.com/episode/3QnWtncuenolr1oonnqRDX?si=6ac36b8fe4ee4557

To read more and peruse the full show notes, go here👉🏾
https://SMBwell.com/340

CONNECT WITH COACH SUSIE:
↻ Website-https://smbwell.com
↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com
↻ Support Susie’s Mission: https://patreon.com/susiepettit
↻ YouTube-LOVE YOUR LIFE VLOG – YouTube
↻ Instagram-https://instagram.com/smb.wellness

LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: https://apple.co/3Z0N7cm
↻ Spotify: https://spoti.fi/3OjE0yA

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As Seen On:

“Susie is one of the most positive people I’ve ever known!

She inspires me constantly to believe in myself and to take the time to take care of myself.

Susie has taught me so much and I’m grateful to know her!!!“

“Susie’s sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she’ll send reminding me of how to “stay well” (basically stay sane.)

Highly recommend for anyone needing some solid centering.“

20_150 “More important than the 20 pounds I’ve lost since starting with SMB, is my improved relationship with exercise + my body!“