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Drama Free Living
Tanja Shaw is a sought-after life and weight loss coach, host of the Fit and Vibrant You Podcast, founder of Ascend Fitness + Lifestyle, a holistic health coaching studio in Chilliwack, BC, and the owner of Fit + Vibrant Over 50. Tanja has helped 1000s of women get to their happy, healthy weight permanently, naturally and without the obsession so that they can LIVE their life.
I loved connecting with Tanja, a woman who’s purpose and mission is to empower and inspire women to live a drama free life at any age. Join us as we talk about:
- how we add drama to our life through our language
- the importance of being kind and curious with ourselves
- how mindset can help us
- how to set goals that work for you
- her daily practices that help set her up for drama free living
- and much more!
I loved this conversation with Tanja Shaw and am thrilled to share it with you because I think you will LOVE listening in! If you do enjoy, could you do me a favor and share it with one other friend who could benefit from living a drama free life? Share this link or take a screenshot and tag us both on Instagram (her account is linked below).
I am so grateful for you! #togetherwerise dear warrior women!
How to Learn More about Tanja:
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