Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Amazon Music | RSS | More
Menopause Masterclass: Hormone Replacement Therapy Benefits and Bone Health Tips
Join me and Dr. Aimee Duffy as we discuss the benefits of HRT, how to best support your brain, heart, and bone health as you age, why you want to consider hormone replacement therapy even if you have no symptoms, and why Dr. Duffy doesn’t want you to accept “average” as good enough.
Dr. Duffy is the Founder and Medical Director of Carolina Integrative Medicine. She is the author of the #1 International Bestselling author of “Normal Doesn’t Have Side Effects”, and has spoken at the Harvard Club of Boston, New York City Bar Association, and the CNN Center. She is a requent guest on ABC, NBC, CBS, FOX Network TV news and morning talk shows.
This episode is perfect for you if you’re over 30 and want to take control of your hormonal health. We’ll cover perimenopause and menopause, offering proactive strategies for your mental, emotional, and hormonal well-being.
We’ll discuss:
- Estrogen and why we need it
- Early signs of menopause
- Internal and external stressors
- Dr Duffy’s integrative health approach to women’s health
- Progesterone, inflammation, estrogen, testosterone, DHEA, and more
- How to take control of your health before problems arise
- Why you should consider HRT even without symptoms
- What Dr. Duffy and I are doing to support our hormones
- The crucial role of inflammation in hormonal health
Don’t settle for an average approach to menopause. Tune in and learn how to thrive!
Connect with Dr. Duffy:
- Website
- Dr. Duffy’s Book “Normal Doesn’t Have Side Effects
Find support here:
⭐️Find the NEW LIFE AUDIT HERE
⭐️See if the Love Your Life School is open for enrollment here
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here!
⭐️Are we friends on Instagram? Let’s catch up!
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too!
⭐️Grab some of my favorite books and products here
⭐️For the price of a coffee, Support Susie and the Love Your Life Show
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here
