Become A Boundary Boss with Terri Cole

Listen in to today’s episode and learn how to become a boundary boss with Terri Cole. Terri is on the show to discuss healthy boundaries and high functioning codependency. I have wanted to have Terri on the show for years, more than a decade to be honest, as she was instrumental in helping me establish boundaries and find freedom in my relationships. I am beyond thrilled to be able to bring her knowledge, message, and expertise to you in this episode. This is an important episode to set us up for our best relationships in midlife and beyond. 

Terri Cole is a New York-based, licensed psychotherapist, relationship expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. Furthermore, she is the founder of Real Love Revolution. Boundary Bootcamp, and the co-founder of Crushing Codependency, her empowerment courses serve people in over 90 countries.

Terri has since made it her mission to teach as many women as possible to establish and maintain effective boundaries with ease and create and sustain healthy, vibrant relationships. For the past two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers, and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over 250,000 people weekly through her published articles and blog posts, illuminating videos, therapeutic meditations, online courses, her popular podcast, and now as a guest on the Love Your Life Show!

What You Will Discover about Being a Boundary Boss:

We dive into it all, including:

  • What boundaries are and why they matter?
  • What preferences, desires, limits and deal breakers have to do with healthy relationships?
  • How women are raised to be self-abandoning codependents;
  • How to tell if you’re a High Functioning Codependent
  • What to say to that person who asks intrusive questions?
  • How to stop the cycle of bad boundaries for the next generation of girls

Resources Mentioned:

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (finally) Live Free by Terri Cole 

YOUR FREE GIFT! Are you a High Functioning Codependent?

The Terri Cole Show on Apple Podcast

Her YouTube Channel

Where to Find Terri Cole

Terri Cole’s Website

The Boundary Boss Book Website

Terri Cole on Instagram