Quitting is Not an Option
How is your relationship with your spouse? With your kids? With your parents? How about your relationship with time? Yep – you read that correctly: You have a relationship with time and how you show up in your relationship with time matters as much as your...
Stress is a Choice
It’s easy to be stressed, overwhelmed, and anxious. It’s much harder to slow down, schedule, and hold yourself accountable.
What we FOCUS on EXPANDS
What you focus on expands. #relationship #lovecoach
Adulting 101
Why do we do what we do? Because we think it will make us feel a certain way. We do things, say things, go to things, and buy things because we think that in doing so we will feel a certain way….usually to feel happy. The good news is, it’s our thoughts that make us feel certain ways and we are in charge of which thoughts we focus on.
Now what? Decide and Do.
Okay great! You’re convinced – it is time. You are ready. You’ve read my blog last week. You’ve marched. You’ve reached your limit in a relationship at work or at home. You are ready! But uh, wait a minute….what does that mean? How...Follow on Instagram
Certified Coach
