Productive Discomfort

Productive Discomfort

Hey there, Warriors! Are you ready to conquer your goals and overcome the discomfort that’s been holding you back? I get real about the concept of productive discomfort and how it relates to achieving your goals. I will share insightful examples and practical strategies to help you distinguish between productive and unproductive discomfort in various areas of your life, from health goals to relationships. You’ll learn how to identify the moments when you’re at a crucial fork in the road and how to choose the discomfort that propels you forward. So, if you’re ready to gain valuable insights to help you redefine your approach to discomfort and achieve your goals with intention, this is the episode for you.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/283

⭐️NEW! A free LIFE AUDIT! Get out a pen and let me know your score!  https://smbwell.com/lifeaudit

⭐️ How to Choose Your Word of the Year: https://smbwell.com/word

⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA

⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

End Of Year Evaluation

End Of Year Evaluation

Why hello dear warriors and thank you for joining me in this final episode of the year.

Today we’re going to do a bit of an end of year evaluation.

Living a life we love is all about pausing every so often to look around and make sure we’re living the life we want to be living.

Lets go warrior. You matter to me!

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/281

⭐️How to Choose Your Word of the Year: https://smbwell.com/word

⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA

⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Feel Better

Feel Better

I am considering this episode a gift to you. This is a time of year when we can feel a lot of both joy and excitement and a lot of stress and frustration. I made this episode for you because I wanted to explain how to turn up the volume on the joy and excitement and to feel better.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/279
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Deliberate thinking https://smbwell.com/deliberate-thinking/

⭐️Motivational triad graphic https://drive.google.com/file/d/1DM6gGJ1ujbMNYcVIDa_WHeDzFtmjvXYR/view?usp=sharing
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Best Holiday Yet

Best Holiday Yet

Looking to have your best holiday season yet? Discover the power of intentional living and how it can help you create a holiday season you don’t have to recover from.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/278
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Expectation Theory

Expectation Theory

Feeling disempowered can be incredibly disheartening. I’ve been there, too, and I know the temptation to put the responsibility for our happiness in someone else’s hands. But I’m here to tell you that it’s time to recognize your role in your own circumstances. Remember, you matter, and I genuinely believe in your incredible potential.

Find support here:
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/275
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Confidence and Self-Doubt

Confidence and Self-Doubt

In this episode, there’s a lot to share!
We’ll start with easy ways to feel more confident.
Then, we’ll talk about how to feel safe and positive.
We’ll also chat about finding what we love to do and how to do it well.
And to finish, we’ll discuss making friends and understanding ourselves better.
It’s all about a happier, more confident you!

⭐️ Enroll in Higher Education for Warriors at the Love Your Life School! https://smbwell.com/lifeschool

⭐️ Are we friends on Instagram? Let’s catch up here! https://instagram.com/smb.wellness

⭐️ Show Notes https://smbwell.com/269

⭐️ Grab some of my favorite products here https://amazon.com/shop/smbwell

⭐️ For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️ Have a teen in the house? Learn the basics to support your changing child here: https://smbwell.com/parenting

⭐️ Want a life coach? If I have room in my calendar, I’d be honored to be yours!

⭐️ Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING? Come join the fun! http://bit.ly/2gYQMlA

⭐️ I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody