Hey Warriors! Narcissistic abuse can leave deep wounds that go far beyond the surface. In this episode of the Love Your Life Show, I’m joined by the incredible Brenda Stephens, and we’re getting real about the impact of narcissistic abuse on your nervous system, your emotions, and your overall well-being.
If you liked this episode, you’ll like this one:
Find it here on Apple: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000633396195
and Spotify: https://open.spotify.com/episode/5r4oOgBHPqSga2ZaXfWpvc?si=cc6b146c03414010
To read more and peruse the full show notes, go here 👉🏾https://SMBwell.com/332
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Hey Warriors! Have you ever felt afraid to speak up for yourself, even in seemingly safe situations? In this episode of the Love Your Life Show, I’m joined by the incredible Amy Green Smith, and we’re getting real about emotional safety, self-worth, and those sneaky patterns of self-abandonment that can keep us feeling small.
For more resources, including links, click here smbwell.com/328
If you liked this episode, you’ll love listening to this episode next:
Stop People Pleasing with Amy G Smith on Apple Podcast: https://podcasts.apple.com/ph/podcast/stop-people-pleasing-with-amy-g-smith/id1434429161?i=1000434571566
Stop People Pleasing with Amy G Smith on Spotify: https://open.spotify.com/episode/6zxYox7xMtZaH8zI7QOI1H?si=TbaoLLuyQoWK_0–WKFBBg
Keep the Party going! Opportunities for you:
* Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/
* Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell
* See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL
* Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA
* Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit)
* Let’s be friends on Instagram: https://instagram.com/smb.wellness
* Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751
Are you feeling held back by the people around you?
In this episode, I dive into the power of energetic boundaries and why they’re crucial for living your purpose.
Learn about the “crab bucket” phenomenon, why well-meaning people might resist your growth, and how to protect your dreams and energy.
Discover practical tips for setting boundaries that allow you to thrive without alienating others.
Whether you’re struggling with codependency or simply want to stay true to your path, this episode offers valuable insights for maintaining your energy and focus.
For more resources, including links, click here smbwell.com/326
If you liked this episode, you’ll love listening to this episode next:
How to have a fresh start on Spotify: https://open.spotify.com/episode/4aJf0Ca1C75InNSQr8arwv?si=4tlC41f0TpWAdMtcpJf0yA)
Use the Power of your Brain via Apple Podcast: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000593628342
Keep the Party going! Opportunities for you:
* Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/
* Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell
* See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL
* Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA
* Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit)
* Let’s be friends on Instagram: https://instagram.com/smb.wellness
* Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751
Do you ever feel like if something goes wrong with your kids, your partner, or even a friend, it’s somehow your job to fix it?
Have you ever felt the heavy burden of responsibility for other peoples feelings or experiences? Like if they’re having a problem, you’re somehow responsible or at fault?
If you’re nodding along, this podcast episode is for you. In it I look at the codependent pattern of thinking that we are responsible for other people’s feeling states and lives, how that feels like a heavy burden, and what we can do to move out of it.
You don’t want to miss this episode because I have a special LIMITED TIME opportunity that I mention at the end.
The link to that opportunity is here: https://smbwell.com/freedom
And if you liked this episode, you’ll love these two past episodes of the Love Your Life Show too:
Let Them in Apple Podcast: https://podcasts.apple.com/us/podcast/let-them-emotional-freedom-series/id1434429161?i=1000619325997
Let Them in Spotify: https://open.spotify.com/episode/5o6LzBpYFIB7QvEZJwiLp9?si=61d6b0c7deb94415
and
Self-silencing on Apple Podcasts: https://podcasts.apple.com/us/podcast/how-people-pleasing-is-making-women-sick/id1434429161?i=1000656347846
Self-silencing on Spotify: https://open.spotify.com/episode/5eQIsT3CK2cChY6FnYyWfh?si=3861cf39bc4e4172
I can’t wait to help you better manage your feelings of responsibility as a mom and human, in midlife and beyond.
QUICK! Learn to spot covert narcissism before the holiday business and family gatherings.
There a LOT of people with narcissistic traits out there and the more you can recognize narcissistic behavior, the better able you are to protect yourself and your loved ones.
(and PLEASE SHARE! This is an important episode to share. Often we stay in narcissistic relationships for far too long because we think it’s normal (I know this was my experience). The more we get the word out there, the less power narcissists have.
For more resources, including links, click here smbwell.com/322
If you liked this episode, you’ll love listening to this episode next:
⭐️ How To Disarm a Narcissist on Apple Podcast: https://podcasts.apple.com/us/podcast/4-ways-to-disarm-a-narcissist/id1434429161?i=1000586369569
⭐️ How To Disarm a Narcissist on Spotify: https://open.spotify.com/episode/1bdNYCBfaW1Lq3K2vrZ6xe?si=786d63fb78e64084
Keep the Party going! Opportunities for you:
⭐️ Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/
⭐️ Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell
⭐️ See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL
⭐️ Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA
⭐️ Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit)
⭐️ Let’s be friends on Instagram: https://instagram.com/smb.wellness
⭐️ Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751
