Narcissism

Narcissism

Have you ever wondered if you’re a narcissist?
Spoiler alert: If you didn’t find this show because your wife/friend/child told you to google therapist but you’re here on your own self help journey, YOU’RE NOT THE NARCISSIST!๐Ÿ‘๐Ÿฝ
That said, there a LOT of people with narcissistic traits out there and the more you can recognize narcissistic behavior, the better able you are to protect yourself and your loved ones.
(and PLEASE SHARE! This is an important episode to share. Often we stay in narcissistic relationships for far too long because we think it’s normal (I know this was my experience). The more we get the word out there, the less power narcissists have.

โญ๏ธJoin the greatest community for women over 40 here: https://www.smbwell.com/membership

โญ๏ธDo you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

โญ๏ธGrab some of my favorite products here: https://www.amazon.com/shop/smbwell

โญ๏ธAre we friends on Instagram? Letโ€™s catch up! https://www.instagram.com/smb.wellness

โญ๏ธShow Notes Here: https://www.smbwell.com/222

โญ๏ธFor the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

โญ๏ธHave a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

โญ๏ธWant a life coach? Iโ€™d be honored to be yours! https://smb.as.me

3 Assumptions that lead to Trouble Setting Boundaries

3 Assumptions that lead to Trouble Setting Boundaries

When we make these three assumptions we have trouble setting boundaries.
Do you make these assumptions?
Learn the 3 counter tools!

๐Ÿ”นFor help setting boundaries with your kids, take my quick online parenting course https://smbwell.com/parenting

๐Ÿ”นFor help setting boundaries with a specific situation, schedule a one-off session and we can knock it out.

๐Ÿ”นFor support setting boundaries in long-standing relationship, join the Warrior Membership https://smbwell.com/membership

๐Ÿ”นFor support on Instagram: https://instagram.com/smb.wellness

๐Ÿ”นFor show notes and all links mentioned: https://smbwell.com/220

Unconditional Love

Unconditional Love

Psst….do you ever feel irritated or annoyed in your relationships?
Can I get an AMEN?!
I can get annoyed at my kids, my husband, my siblings, my neighbors, heck, I can even get annoyed by random people in the gym.
Good news is, there’s something we can do that significantly helps us FEEL LESS ANNOYED!! I’m proof! I swear warriors, I went through a big part of my life being annoyed or irritated at lots of people – yep, me! Susie Sunshine! lol!
I can’t wait for you to listen in!

Hey, could you do a small business owner a favor? Could you pretty pretty pretty please share this podcast episode with one person who you care for?

โญ๏ธShow Notes Here: https://www.smbwell.com/216

โญ๏ธFor the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

โญ๏ธHave a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

โญ๏ธJoin the greatest community for women over 40 here: https://www.smbwell.com/membership

โญ๏ธDo you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

โญ๏ธGrab some of my favorite products here: https://www.amazon.com/shop/smbwell

โญ๏ธAre we friends on Instagram? Letโ€™s catch up! https://www.instagram.com/smb.wellness

People Pleasing and Lying

People Pleasing and Lying

If you are in a relationship and feeling as if, in order to do be connected to them, you have to lie to yourself or to them, this episode is for you!

Wait a minute? You’re a people pleaser. Not a liar! You’re doing it for them!

There’s no way they go together, do they? Dear warrior, true friendships and relationships are based on acceptance of and for the other person. mutuality. None of this over functioning, under functioning of codependency…that comes from fear!ย 

Ask yourself this question; do I believe that being a good daughter, a good friend, a good mom, a good sister, a good wife requires me to lie? Well duh susie, no. Okay next question: how often do you not speak up because you think you know how the other person will react or because you think your needs or desires will impact the situation?
Warrior! Listen in. This episode will be so helpful for you!
*************
Shownotes and all links mentioned can be found here: https://smbwell.com/213

Buy Susie a cup of coffee (and Keep the Podcast Ad Free): https://patreon.com/susiepettit

Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

Are you a member of the best online support membership yet? If you’re a woman over 40, don’t wait! click here: https://smbwell.com/membership

Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

Grab some of my favorite products here: https://www.amazon.com/shop/smbwell

Are we friends on Instagram? Letโ€™s catch up! https://www.instagram.com/smb.wellness

Want a life coach? Iโ€™d be honored to be yours! https://smb.as.me

[PARENT SURVIVAL GUIDE] Empty Nest

[PARENT SURVIVAL GUIDE] Empty Nest

Do you have a child who’s growing up? Whether they are two or 22, if you are a parent, you will want to listen in to this episode as I offer true and tested strategies to help you as we support our children (and ourselves!) through this journey of life!
**************************
Did you like this episode? Grab the BONUS GUIDE at https://smbwell.com/empty nest

Shownotes and all links mentioned can be found at https://SMBwell.com/208

Set yourself up for success with my super popular Parenting Teens Class. Available now to start at your own speed: https://smbwell.com/parenting

Get support for YOU so you can support your kids! https://smbwell.com/membership

and Sign up for Susie’s Weekly WELLNESS Newsletter so you get all the free coaching tips you need to live a life you love. http://bit.ly/2gYQMlA

I do what I do because I want to help people live lives they love. I would love to be InstaFRIENDS with you! Follow me on Instagram: https://instagram.com/smb.wellness

KEEP THE SHOW AD FREE: https://patreon.com/susiepettit

PS You still here? I SEE you and I SUPPORT you! YOU matter to me!!! xxxxx

How to Help Your Teen

How to Help Your Teen

Parenting and supporting others is one of the most challenging jobs here on earth.
I know it dear warrior! Not only do I have my own five sons, I interact with plenty of clients and humans that are having their human experiences.
And boy do I want to help!
Tune in today to learn three ways to help our loved ones that WORK!
************************
โญ๏ธSIGN UP FOR THE PARENTING TEENS COURSE BEFORE IT GOES AWAY: https://smbwell.com/parenting โญ๏ธ
************************
Show Notes: https://www.smbwell.com/201
Are you a woman over 40? JOIN THE MIDLIFE WARRIOR MEMBERSHIP https://smbwell.com/membership
Work with Susie here: https://smb.as.me
See Susie’s favorite products here: https://www.amazon.com/shop/smbwell
Follow Susie on Instagram here: https://www.instagram.com/smb.wellness
Join the Warrior Women Free Community on Facebook https://www.facebook.com/groups/smbwell