10 Ways To Deepen Your Relationship

10 Ways To Deepen Your Relationship

I hear from so many of you that your partner won’t change or that you’re frustrated because the same issues keep coming up in your relationships. This post is for you. Here are 10 Ways YOU can take charge and make a difference in your relationship!

Why Expectations Are Overrated

Why Expectations Are Overrated

In accepting reality (lowering your expectations), you will be calmer and more at peace. Your family is what it is. Your spouse is what it is. Your kids are what they are. Let go of trying to control or imagine the “perfect holiday event” and embrace your holiday reality on its’ own merit.

Rethinking Boundaries

Rethinking Boundaries

I encourage you to reframe how you think of boundaries. They are not negative, punitive, or something we do to other people. Boundaries are actually a way we take care of and protect ourselves in relationships. Setting boundaries in my important relationships has allowed me to have more fulfilling relationships than ever before.