4 Rules for Thriving Relationships
How many of your relationships would you define as “thriving”? How many would you define as soul-sucking? Read about how to make more of your relationships thrive with these four rules!
4 Steps to Rock Your Most Important Relationship
There is no relationship that affects your life more than the relationship you have with yourself. How you think about yourself, what you say about yourself, and how you treat yourself makes the greatest impact of your life.
Why Expectations Are Overrated
In accepting reality (lowering your expectations), you will be calmer and more at peace. Your family is what it is. Your spouse is what it is. Your kids are what they are. Let go of trying to control or imagine the “perfect holiday event” and embrace your holiday reality on its’ own merit.
Rethinking Boundaries
I encourage you to reframe how you think of boundaries. They are not negative, punitive, or something we do to other people. Boundaries are actually a way we take care of and protect ourselves in relationships. Setting boundaries in my important relationships has allowed me to have more fulfilling relationships than ever before.
Manuals: Letting Other People Control How We Feel
Whenever we think someone else’s behavior causes our emotions we have set ourselves up to be completely powerless.
How To Send Your Kid to College…without Completely Falling Apart
Please join me as I now choose to be awake and to experience the life that I’ve created. I no longer choose to bypass feeling my difficult emotions. I choose to live a full + vibrant life and because of that, I am going to feel a full and vibrant array of emotions. I embrace my tears as I embrace my laughs – both add a dimension and fullness to my life that are part of my experience here on earth
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