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Mom Guilt and Overwhelm with Melissa Peduzzi
When I heard about Melissaโs body of work, my brain was like: Oh my goodness tell me more! She says her superpower is helping women stop being victims to the frustrations of life and instead take control! Yes please!
Melissa Peduzzi is a Certified Mindset and Life coach at Mom Life by Design. Her mission is helping all moms stop being victims to the frustrations of life and instead take control to create the motherhood experience they dream of.ย
We talk about all things overwhelm, frustration, the busy badge of honor, expectation hangovers, brain drama and more.ย
No matter the age of your kids, you will get something out of this episode.
Listen in to this episode to learn:
- What does mom guilt sound like
- Where does mom guilt come from?
- How does shame hold us back as women?
- Learn about her mind, heart and soul process?
- How many hours a typical woman works in a week
- The busy badge of honor
- Expectation hangovers
- Where overwhelm comes from and how to step out of it
- And much more
Questions for Reflection:
- What do I think it means to be a good mom?
- Thinking back to how I was raised, what sort of instruction manual did I see for motherhood?
- When I look at the things I do in a week, what needs me versus what needs to be done?
Find support here:
โญ๏ธFind the NEW LIFE AUDIT HERE
โญ๏ธSee if the Love Your Life School is open for enrollment here
โญ๏ธDid you love this episode? Make sure youโve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here
โญ๏ธDo you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here!
โญ๏ธAre we friends on Instagram? Letโs catch up!ย
โญ๏ธIโve been sharing videos of my life in Australia on Facebook โ Iโd love to be friends with you there too!
โญ๏ธGrab some of my favorite books and products here
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โญ๏ธHave a child between the ages of 9-25? Learn the basics to support your changing child here
How to Connect with Melissa Peduzzi:ย
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