You’ve Got To Be Kidding Me

Learning about perimenopause is one of the best things we can do to feel better! This is true no matter your age or gender. Perimenopause is something every woman who lives past the age of 30 will experience. In addition, the more we know, the better we can support ourselves and our loved ones to have the best possible experience.

Perimenopause and Periwinkle

Jen Sweeney is an author, entrepreneur, and passionate patient advocate. She is the Co-Founder of X4 Health, a purpose-driven organization focused on improving health care and the Co-Creator of 3rd Conversation, a relational intervention aimed at improving relationships in health care.Li

Jen is the perfect guest to help educate and empower us with perimenopause. Her own experience left her so frustrated by the lack of information and support women receive that she researched and wrote “You’ve Got to Be Kidding Me!: Perimenopause Symptoms, Stages and Strategies”. Furthermore, she launched Periwinkle, a movement to help women thrive in mid-life.

Listen in to learn:

  • Jen’s background that led her to be an advocate for women’s health
  • Jen’s experience with perimenopause and dream for her daughter and our youth,
  • What she wishes she knew about perimenopause before entering it,
  • Some of her favorite ways to support our health,
  • How PMS and other symptoms help us,
  • The upsides to Perimenopause and beyond

Perimenopause Resources Mentioned

Get 25% off the Ebook or Paperback version of her book with the special Love Your Life Show Code (Thanks Jen!!!🙏🏾)  The code is LoveYourLife25 at this website 

Periwinkle 

Jen and PERIWINKLE on Instagram

Jen and PERIWINKLE on Facebook