You are in charge of creating your life. There is no knight in shining armor. No one is coming to save you. No one is coming to fix things. You are the adult in your life and you are responsible for your experience here on earth.
We’re all much better off when we play the adult in our life. Choose to manage your emotions and let everyone else manage theirs.
Use this as motivation and inspiration to approach caring for your family from a different angle this year. Instead of putting your needs last, I challenge you to see what unfolds when you take care of yourself.
I know from experience that, as a being, I benefit with each challenge life brings my way. We grow stronger when we go through difficult times in our lives. Period.
Busy-ness wears us down. Look around at all the people with their heads dipped over their phones and taking anti-depressants. How many people do you know who take anti-depressants but are still depressed? It’s time to Slow the F*ck Down!
