Empowerment through Conscious Living
The thoughts we think create the feelings we feel. When we feel a certain way, we act in certain ways.
Superpower Activate!
Let’s activate our superpower! In last week’s blog, we looked at what we do when we feel uncomfortable. Do we pour a glass of wine, check out the latest on Facebook, or grab a bag of chips? We became detectives in our life, stepped back, and watched what...
Thankful for Lower Expectations
As you’re hopefully aware, tomorrow is Thanksgiving. Thanksgiving has the potential to be the most enjoyable and peaceful of our annual holidays. There are no gifts, everyone can celebrate, decorations are not expected, and it’s based on one of our best…
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Certified Coach
