Procrastination

Procrastination

Warriors, are you feeling stuck? Overwhelmed? In this episode, I’m sharing two powerful mindset shifts that have changed my life – and they can change yours too! I’ll show you how to feel better, no matter what’s happening in your life.

Here’s what you’ll learn:

Why arguing with reality is keeping you stuck (and how to stop!)
How accepting your feelings can be a total game-changer
What “procrastiliving” is and how to kick it to the curb
My favorite tips to move from feeling stuck to taking action

Plus, I’ve got some juicy “warrior homework” to get you started on your journey to a lighter, calmer you. Whether you’re dealing with stress, burnout, or just feeling a bit lost, I’ve got your back.

Ready to break free and start loving your life again? Let’s take that amazing brain of yours “out of the box” and put it to work! Come on, Warriors – let’s do this!

For more resources, including links, click here smbwell.com/321

If you liked this episode, you’ll love listening to this episode next:

Choose your Hard on Apple Podcast: https://podcasts.apple.com/us/podcast/choose-your-hard-warrior-growth-path/id1434429161?i=1000610657461
Choose your Hard on Spotify: https://open.spotify.com/episode/0Kz3rWx9ALeAjfTxwln3aN?si=926a27bc635444e5

Keep the Party going! Opportunities for you:
– Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/
– Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell
– See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL
– Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA
– Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit)
– Let’s be friends on Instagram: https://instagram.com/smb.wellness
– Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751

How to Get Unstuck

How to Get Unstuck

If you’re feeling stuck in a rut, behind in life, or just a little bored by your life, these next two episodes are for you

There is one thing you can stop doing today that will help you feel less emotionally exhausted, less burnt out, less resentful, or less down on yourself. And I can’t wait for you to listen!

And PSST dear warrior! Please make sure you’re following the Love Your Life Show so you don’t miss next week’s episode. I’m so excited because the process I speak of has changed many warriors’ lives (including mine!)

For more resources, including links, click here smbwell.com/320

If you liked this episode, you’ll love these too:

Apple Podcast: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000512348846

Spotify: https://open.spotify.com/episode/53J0vlixLldNwQgmzD6UqV?si=969aee193e3a4999

and this one

Apple Podcast: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000609577085

Spotify: https://open.spotify.com/episode/5r2QQ5ICnNM9qH1CGLPJY7?si=9307700ee860460f

Keep the Party going! Opportunities for you:

Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/

Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell

See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL

Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA

Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit)

Let’s be friends on Instagram: https://instagram.com/smb.wellness

Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751

Confidence Cure: How to Be More Confident

Confidence Cure: How to Be More Confident

What would it be like if you only had a kind, supportive voice in your head?
How would it be to move through your days without an inner critic?
What would it be like to feel confident in your strengths and accepting in your weaknesses?
My coach, Brooke Castillo, calls this true confidence or radical self acceptance.
I call it freedom.
This sort of living and existing feels magical to me and I’d love for you to experience it too.
Listen in to today’s episode because if it was possible for me, it’s possible for you.
In this episode I teach of one way you can start feeling more confident today.

For more resources, click here smbwell.com/313

If you liked this episode, you’ll love listening to this next one on confidence: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000660265916

Keep the Party going! Opportunities for you:

– Gain insight into the Life You’re Living by taking Susie’s free Life Audit: https://smbwell.com/lifeaudit/

– Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/342566369782422

– See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL

– Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA

– Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit) 

Let’s be friends on Instagram: https://instagram.com/smb.wellness

Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751 

How To Have More Fun

How To Have More Fun

Learn how to have more fun in your busy life as a mom or empty nester. Susie shares specific actionable tips to help your midlife health and longevity.

For more resources, including links, click here smbwell.com/312

If you liked this episode, you’ll love listening to this next one on fun with Aunt Pat : https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000654881543

Keep the Party going! Opportunities for you:

– Gain insight into the Life You’re Living by taking Susie’s free Life Audit: https://smbwell.com/lifeaudit/

– Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell

– See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL

– Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA

– Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit) 

Let’s be friends on Instagram: https://instagram.com/smb.wellness

Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751 

Confidence in Midlife

Confidence in Midlife

Warriors! Let’s talk about something near and dear to my heart: confidence. As I shared in this episode, this one little thing can change everything. We’re talking careers, relationships, and how you feel about yourself deep down. Let us break down what confidence really is, how you can pump it up, and how to give those doubts the boot. Stick around, because this is going to be good!

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/308
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

How To Age Well

How To Age Well

Want to age with grace and vitality? Discover the mindset shifts and happiness habits inspired by my vibrant 95-year-old aunt and Brooke Castillo. Get tips on positive thinking and overcoming challenges.

⭐️ Don’t miss out: Join the Happiness Habits Course LIVE with code PAT: https://smbwell.com/happy

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/301

⭐️Find the NEW LIFE AUDIT HERE: http://smbwell.com/lifeaudit

⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting