How many times have you set a goal, felt excited about a fresh start, and then found yourself weeks later wondering what went wrong?
You’re not alone.
Most of us fall into the same cycle—big dreams, roadblock, and then the familiar story: “Maybe I’m just not cut out for this.”
But let me tell you something important: It’s not your fault, and it’s not true.
This week on the podcast, I share the one simple shift you need to stop that frustrating pattern for good. Imagine ending 2025 feeling proud of what you’ve achieved, knowing you kept showing up for yourself no matter what.
If you’re ready to approach 2025 with fresh energy and confidence, this episode is for you!
If you liked this show, you’ll like this one:
URGE JAR EPISODE on Apple Podcast: https://podcasts.apple.com/us/podcast/the-urge-jar/id1434429161?i=1000579410758
URGE JAR EPISODE on Spotify: https://open.spotify.com/episode/73A3tP31BTrKuGE8NdOTSe?si=29e080fe5c074660
To read more and peruse the full show notes, go here👉🏾
https://SMBwell.com/336
CONNECT WITH COACH SUSIE:
↻ Her one-on-one schedule: https://app.acuityscheduling.com/schedule.php?owner=11643751
↻ See if the Love Your Life School is Open: http://theLoveYourLifeSchool.com
↻ Website-https://smbwell.com
↻ YouTube-LOVE YOUR LIFE VLOG – YouTube
↻ Instagram-https://instagram.com/smb.wellness
↻ The Love Your Life School Membership- http://theLoveYourLifeSchool.com
What if the key to a lighter, more joyful life isn’t avoiding the hard moments—but embracing them? As we kick off a new year, I’m sharing a powerful idea that changed my life: a concept taught to me by my coach and mentor, Brooke Castillo.
In this episode, I’ll also reveal a lesson I learned during a tough 13-day hospital stay and how it helped me see life—and my emotions—differently.
You don’t want to miss this episode as understanding this concept will change everything and set you up for a new year that is different than any of your past.
If you’re ready to let go of the chase for “perfect” and find more peace right where you are, don’t miss this one!
If you liked this show, you’ll like this one:
– How to get unstuck on Apple Podcast https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000669890273
– How to get unstuck on Spotify https://open.spotify.com/episode/4HwBcEivtSvIGuIJuSBO77?si=c237d87c0ad34879
– Toxic Positivity episode on Apple Podcast https://podcasts.apple.com/us/podcast/toxic-positivity/id1434429161?i=1000558114316
– Toxic positivity on Spotify https://open.spotify.com/episode/6Hsbo2qulNAfCNOCfsNaiC?si=11304ed5065a4e0d
To read more and peruse the full show notes, go here👉🏾
https://SMBwell.com/335
SHOPPING?
Support Susie’s mission AND get some fun things here: https://www.amazon.com/shop/smbwell
Support Small Business and Susie by becoming a Patreon of the show here: https://patreon.com/susiepettit
CONNECT WITH COACH SUSIE:
↻ Website-https://smbwell.com
↻ YouTube-LOVE YOUR LIFE VLOG – YouTube
↻ Instagram-https://instagram.com/smb.wellness
↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com
Let’s do it! In one short week, we are halfway through this decade! The time is perfect to make sure you’re living a life that’s in alignment with your goals and that feels really good (you know, that life you love!)
The reality is probably a bit different (and that’s okay, you’re in the right place!). This is a perfect episode for you if you sometimes feel:
– burnt out
– exhausted (emotionally and physically)
– frustrated with doing everything for everyone else (and wondering if anyone notices?! 🤷🏼♀️)
– exasperated or flat. Like where to even start?
– or maybe even a little scared? Like you know certain things aren’t working but you have fear around what making those changes would look like?
You’re in the right place! 💫🙌🏾💫
In this episode, I give you three simple (and small) steps to get started in planning your best year yet.
I can’t wait for you to listen in! How good would it feel to get to the end of this year and feel content and like you’re living a life in alignment with your values?
It’s possible. I’ve helped countless women like you make that a reality. If you’re reading this, it’s your time. Let’s go, Warrior! You’re not alone – I’m here for you every step of the way!
To get all the links I mentioned (the word of the year worksheet and Paul’s future meditation) go here 👉🏾https://SMBwell.com/334
If you liked this show, you’ll like this one:
Apple Podcast: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000473722744
Hey Warriors! Narcissistic abuse can leave deep wounds that go far beyond the surface. In this episode of the Love Your Life Show, I’m joined by the incredible Brenda Stephens, and we’re getting real about the impact of narcissistic abuse on your nervous system, your emotions, and your overall well-being.
If you liked this episode, you’ll like this one:
Find it here on Apple: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000633396195
and Spotify: https://open.spotify.com/episode/5r4oOgBHPqSga2ZaXfWpvc?si=cc6b146c03414010
To read more and peruse the full show notes, go here 👉🏾https://SMBwell.com/332
SHOPPING?
Support Susie’s mission AND get some fun things here: https://www.amazon.com/shop/smbwell
Support Small Business and Susie by becoming a Patreon of the show here: https://patreon.com/susiepettit
CONNECT WITH COACH SUSIE:
↻ Website-https://smbwell.com
↻ YouTube-LOVE YOUR LIFE VLOG – YouTube
↻ Instagram-https://instagram.com/smb.wellness
↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com
LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: https://apple.co/3Z0N7cm
↻ Spotify: https://spoti.fi/3OjE0yA
