Why hello dear warriors and thank you for joining me in this final episode of the year.
Today we’re going to do a bit of an end of year evaluation.
Living a life we love is all about pausing every so often to look around and make sure we’re living the life we want to be living.
Lets go warrior. You matter to me!
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/281
⭐️How to Choose Your Word of the Year: https://smbwell.com/word
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
I am considering this episode a gift to you. This is a time of year when we can feel a lot of both joy and excitement and a lot of stress and frustration. I made this episode for you because I wanted to explain how to turn up the volume on the joy and excitement and to feel better.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/279
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Deliberate thinking https://smbwell.com/deliberate-thinking/
⭐️Motivational triad graphic https://drive.google.com/file/d/1DM6gGJ1ujbMNYcVIDa_WHeDzFtmjvXYR/view?usp=sharing
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Looking to have your best holiday season yet? Discover the power of intentional living and how it can help you create a holiday season you don’t have to recover from.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/278
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Feeling disempowered can be incredibly disheartening. I’ve been there, too, and I know the temptation to put the responsibility for our happiness in someone else’s hands. But I’m here to tell you that it’s time to recognize your role in your own circumstances. Remember, you matter, and I genuinely believe in your incredible potential.
Find support here:
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/275
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
In this episode, there’s a lot to share!
We’ll start with easy ways to feel more confident.
Then, we’ll talk about how to feel safe and positive.
We’ll also chat about finding what we love to do and how to do it well.
And to finish, we’ll discuss making friends and understanding ourselves better.
It’s all about a happier, more confident you!
⭐️ Enroll in Higher Education for Warriors at the Love Your Life School! https://smbwell.com/lifeschool
⭐️ Are we friends on Instagram? Let’s catch up here! https://instagram.com/smb.wellness
⭐️ Show Notes https://smbwell.com/269
⭐️ Grab some of my favorite products here https://amazon.com/shop/smbwell
⭐️ For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️ Have a teen in the house? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️ Want a life coach? If I have room in my calendar, I’d be honored to be yours!
⭐️ Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING? Come join the fun! http://bit.ly/2gYQMlA
⭐️ I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
Welcome to the Love Your Life Show with Susie Pettit. In today’s episode, titled “Anxiety,” Susie shares her personal struggles and triumphs with this challenging emotion. She emphasizes the importance of understanding that anxiety is a normal part of being human and that there are both biological and thought-behavioral causes behind it. While medication can be helpful, addressing the underlying behavioral and thought patterns is essential for long-term relief. Join us as Susie provides insights and strategies to help you regain control and live a life free from the grip of anxiety. Stay tuned for this empowering episode on the Love Your Life Show.
Resources:
⭐️Foundational Episodes of the Love Your Life Show: https://smbwell.com/roadmap
⭐️What if Episode https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000568069716
