How many of us say we want to feel happier?
And yet, do you know how?
If you listen to the media and the devices in our hands, we can think that things can make us happier – maybe a new pair of shoes? Yes please!
For sure, if someone’s offering you great shoes, take them. But not because will make you happier.
Listen in to learn how to be happier.
(and if you listen live time and have tips for me in Bali, send me a message on Instagram! https://instagram.com/smb.wellness)
⭐️Do you want to learn more about Susie’s life changing FINDING JOY IN EVERYDAY LIFE program? (yes, the one that’s on sale!!!) https://smbwell.com/fjel
⭐️Are you the sort of person who takes your development and learning seriously? Make sure you’re part of my monthly Warrior Membership. I’ll be adding to it over the next several months with a vision of making it a school for us conscious adults, those of us who are life long learners and consider our growth a responsibility. Join at the beta price and be included in the growth decisions 💙 https://smbwell.com/membership 💙
⭐️Show Notes Here: https://smbwell.com/249
⭐️Become a WARRIOR OF THE WEEK! For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Are you interested in the book and product list? WHAT WARRIORS ARE READING. Check it out and then message me what you’re reading so I can add it to the list! amzn.to/3AdwkH3
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
Life can be pretty simple sometimes.
Do you want to feel the short term feeling of discomfort or the long term feeling of regret?
Listen in to this week’s episode as I dive into the importance of choosing your hard (It’s hard to resist the cookie AND it’s hard to not be able to zip our pants).
I also discuss what happens when those around us say “You’ve changed” in that judgmental, disapproving way.
I’ve got your back, warrior.
⭐️Show Notes Here: https://smbwell.com/246
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️Want to hand out with some amazing women online? Join the greatest community for women over 40 here who are working on this sort of stuff every damn day! https://smbwell.com/membership 💙💙
⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
Have you ever been in a rut?
I have!
Listen in as I share how I get out of ruts so you can too.
Ruts happen. Burnout happens. Stress happens. I love sharing ways to support you so you can move through it quicker with less drama. Listen in!
Click here for the links to the playlists and fun: https://smbwell.com/245
Click here if you haven’t taken my most popular class: Finding Joy In Everyday Life https://smbwell.com/fjel
Click here to learn more about group coaching and our community https://smbwell.com/membership
Click here to become a Warrior of the Week https://patreon.com/susiepettit
Click here to be friends on Instagram https://instagram.com/smb.wellness
Click here to learn how to parent your teens with less stress: https://smbwell.com/parenting
I have great news for you this week! One of the secrets of living a life you love and achieving your goals lies in DROPPING PERFECTION!
In fact, study after study after study shows the less concerned we are with doing it “right”, the more progress we make!
This means great things for parents of teens, people trying to lose weight, women interested in business building, moms and dads wanting to yell less, and, well I could go on and on. Basically, anything you want to do, today’s episode will help you.
Tune in and then catch all links mentioned in the show notes at https://smbwell.com/244 (I said 243 in the recording – talk about imperfect action, lol!)
Also, if you haven’t taken my Finding Joy in Everyday Life Program, NOW IS THE TIME! I’ve halved the price to try to spread the magic that people learn in the program and feel after taking the program. Learn more here: https://smbwell.com/fjel
Let’s be friends on Instagram: https://instagram.com/smb.wellness
Support the show and keep it ad free at https://patreon.com/susiepettit
So, you know those times when you’re right?
Like you’re so certain you’re right you need to make sure the other people stop doing it wrong?
Yeah me too.
I am often very certain that my way is the right way and those people in my life would be so much better off if they did it “my way”.
Please join me today as I deep dive into this way of thinking as it’s not only hard on our relationships with others (our kids, spouses, friends even!), it also feels like crap to us! It’s underneath a lot of my self judgement – when I think I did it “wrong”. Sigh.
Let me share what I’ve learned and what’s helped me feel better so you can feel better too. Xxxxxx
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️Want to hand out with some amazing Adult Friends online? Join the greatest community for women over 40 here who are working on this sort of stuff every damn day! https://smbwell.com/membership 💙💙
⭐️Show Notes Here: https://smbwell.com/241
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
Our life is a result of the thoughts we’re thinking.
The thoughts we think cause us to feel certain ways. When we feel certain ways, we do things (actions, inaction, reaction).
The actions we take or don’t take create the results we see in our lives.
If you’ve been listening to this show, this won’t be news to you. which means you will love this episode and this tool!
If you’re like me, once you realize the thought you’re thinking that is getting you the result you don’t necessarily want, you want a sort of magic wand to QUICK! CHANGE THAT THOUGHT!
This is as close to a magic wand as I’ve discovered. When used (and I use it every day) it works 100% of the time.
Listen in!
Podcast Roadmap: https://smbwell.com/roadmap
Bridge Thoughts Worksheet https://smbwell.com/bridgethoughts
Show notes and articles mentioned: https://smbwell.com/232
Let’s be friends on Instagram: https://instagram.com/smb.wellness
Support the show: https://patreon.com/susiepettit
Get coached by Susie: http://bit.ly/2heb9KE
Think differently about Parenting (to get different results!) https://smbwell.com/parenting
