It’s time! Time to Tidy Up! Time to get rid of the clutter that’s weighing you down. This week I have 5 easy ways to tidy up in your life. I urge you to choose one area and get started today. External clutter creates added stress and overwhelm in our life.
Do you spend time worrying what others think? Beating yourself up for things you did or said? This is called overthinking and it creates stress, overwhelm and anxiety. Learn 3 Proven Steps to Stop Overthinking today!
Putting a little bit of time to think about the choices you make every day can bring a lot of ease and calm into our lives. There are certain things people do each day that make them happier. I dig into them here! Earlier this month I wrote about our mornings and how to set yourself up for success in the morning. Today, I am discussing broad ways we can approach our lives that, when done consistently, create big changes.
How you start your day drives your entire day. Here are five ways I like to set myself up for success. I find that when I consciously choose how to spend my morning, my days flow much better. There are certain things I do that, when done, set me up for an awesome day.
Gratitude is the number one indicator of whether someone feels joy in their life or not. Here is a Beginner’s Guide to Adding More Gratitude to your life.
Getting clear on what makes me and my family happy over the holiday season and then prioritizing that, is where peace is found. How do you want to feel on December 26th? This post helps you make it happen.