What if learning about loveability could transform your relationships and boost your self-confidence?
Join Life Coach and mom, Susie Pettit, as she explains a concept taught to her by her coach, Brooke Castillo, that helps her with people pleasing, confidence, parenting her teens, and even her anxiety. explore the profound concept of “lovability” and its impact on our lives.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/310
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Hey Warriors! 👋 So excited to have you here today. We’re about to unlock the secret to smoother relationships and less drama in our lives – how cool is that? 🤩
You know those moments when you wish you’d said something differently, or when a conversation just goes completely sideways? 😖 Well, today’s episode is your toolkit for turning those moments into opportunities for connection. 💪
Get ready to uncover the superpower of becoming a “super communicator”! 🦸 We’ll break down the three types of conversations we have every day and discover how to navigate each one with grace and confidence. Whether it’s advocating for yourself at the doctor’s office, connecting with your family, or tackling those tricky work conversations, you’ll leave with simple, actionable tips to elevate your communication game. 📈
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/306
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Do you ever find yourself constantly seeking approval from others? Do you worry about what people think of you to the point of exhaustion? If so, I’m here to tell you that you’re not alone. I used to be a chronic people-pleaser, constantly second-guessing my decisions and letting others’ opinions dictate my life. It was exhausting and left me feeling insecure and unfulfilled.
But I discovered a way to break free, and I’m eager to share my journey with you. In this episode, I’ll reveal three powerful tools that helped me overcome my people-pleasing tendencies and finally start living life on my own terms. These tools can be your game-changers for building unshakeable confidence and embracing self-acceptance.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/305
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
In this eye-opening episode, we expose the hidden toll that people-pleasing behaviors, particularly self-silencing, can take on women’s health. We’ll explore decades of research that have revealed a startling connection between suppressed emotions and serious health issues like heart disease and autoimmune disorders. I’ll share my own journey of overcoming these patterns and offer practical advice for recognizing and breaking free from self-silencing. Join us as we empower ourselves and each other to prioritize our well-being, embrace authenticity, and live life on our own terms.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/303
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Are you tired of being bogged down by the perpetual grumps in your life? Does it feel like you’re being pulled into the quicksand of negativity that surrounds you? Tune in to this week’s episode, where I share my personal anecdote of turning into the “grump” and how my husband’s remarkable response sheds light on dealing with the Eeyores in our lives. Whether it’s the negative husband, the grumpy teen, or the ever-complaining mom, you don’t want to miss the insights share in today’s episode.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/299
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Have you ever struggled to stop judging yourself and others?
Are there times when you think the other people in your life should do things in their life differently? For example, you think “they’re doing it wrong?”
How often do you feel anxious or uncomfortable with the way people are behaving or acting in their lives?
If you sometimes think the people you love are doing it wrong or they need to do something more your way, listen in. This episode of the Love Your Life Show teaches you actionable steps to break free from judgment and codependency.
Today’s episode is on judgement. In particular, our judgement of others, which is what is happening when we think they’re doing it wrong. I give you three steps to help you feel less triggered in the moment so that you can feel more peace and foster more connection to your loved ones.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/298
⭐️ Do you want more great tips that will help you raise a confident, less anxious kid while feeling better as a mom? Check out this easy course: https://smbwell.com/parenting
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
