Codependency is modeled in our movies, taught in our educational systems, and passed down like fine china in family lines.
Codependency is harmful, hurtful, and destructive.
Children raised in codependent houses have more anxiety and lower confidence. Adults and parents practicing codependency (my hand is raised here) feel more stress, frustration, and overwhelm. It is a big lose lose for everyone involved.
So what’s the solution!
Listen in to this week’s episode. I have been blasting codependency out of my life for the past 10 years and have a lot of tactical tips and tools for you so you can start FEELING BETTER and our kids can be set FREE!
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*CODEPENDENCT QUESTIONNAIRE: “Am I a codependent?” https://www.smbwell.com/coda
*Address your codependency in my PARENTING PROGRAM! QUICK LINK FOR BONUS: https://www.smbwell.com/parenting
*HEAL your Codependency in the MIDLIFE WARRIOR MEMBERSHIP https://www.smbwell.com/membership
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*Show Notes Here: https://www.smbwell.com/185
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Here it is!
Part two of how not to be annoyed by the people you love.
Sound impossible? It’s not!
I used to be annoyed by so many people and these things helped me 100%.
Listen in and then share with me which one you’ll try this week.
*All links mentioned Show Notes Here: https://www.smbwell.com/184
*Want to be featured on my instagram? Screen shot this page or you listening to the podcast and put it in your instagram story. Make sure you tag me @smb.wellness and I will highlight you! https://www.instagram.com/smb.wellness
*Work with Susie here: https://smb.as.me
*See Susie’s favorite products here: https://www.amazon.com/shop/smbwell
****JOIN THE MIDLIFE WARRIOR MEMBERSHIP TODAY: https://www.smbwell.com/membership ****
Hot Tips Today!
How to not be annoyed by the man you love!
TRUTH!
These are my favorite relationship tools and they work!
Just in time for Valentine’s Day!
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*All links mentioned Show Notes Here: https://www.smbwell.com/183
*Want to be featured on my instagram? Screen shot this page or you listening to the podcast and put it in your instagram story. Make sure you tag me @smb.wellness and I will highlight you! https://www.instagram.com/smb.wellness
*Work with Susie here: https://smb.as.me
*See Susie’s favorite products here: https://www.amazon.com/shop/smbwell
****JOIN THE MIDLIFE WARRIOR MEMBERSHIP TODAY: https://www.smbwell.com/membership ****
Parenting is never easy. In fact, I sometimes refer to it as the biggest self development class on steroids. Right now, it’s really not easy. We parents can find a lot to worry about and our kids are feeling a lot of discomfort.
Join me on the show today as I revisit the five pillars of parenting.
These five pillars of parenting provide a supportive framework as we consciously and mindfully parent our children.
I refer to these 5 pillars as a coach frequently and as a mom daily.
I’m with you on this journey, dear sweet warrior.
Please reach out to me if you’re struggling. You are not meant to do this alone.
Links mentioned in this episode can be found at https://www.SMBwell.com/174
Support the Love Your Life Show by becoming a Patreon at https://www.pateron.com/susiepettit
Join her monthly membership for moms here: https://www.smbwell.com/membership
Join the free facebook group for Warrior Women here: facebook.com/groups/smbwell
One of the simplest ways to feel less resentment and pissy in relationships is to learn about the love languages.
It’s also hugely helpful to know as we move into the HOLIDAY SEASON!
Listen in because I give you a quick and potent overview today so, after you’ve listened, you are primed to feel better in your relationships AND SAVE ENERGY! (once I learned what my kids and my spouses love language was, I could cut a lot of extraneous stuff off my to to list…..SOOOO helpful no matter what season you’re in!)
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Get all links mentioned, including how/where to take the quick test yourself here: https://www.smbwell.com/171
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How aware are you of what the other people in your life like, enjoy, or want?
How aware are you of what you like, enjoy or want?
Gulp!
I know I’m a life coach and all but true confession time: Up until recently, not only was I much more aware of what others liked and preferred, they had no clue what I liked or preferred.
For two very big reasons:
1) I didn’t tell them
2) I didn’t know!
Huh….not a great recipe for success.
Guess what? Enough of you have told me I’m not alone.
Listen in because I’ve started a new fun thing and I feel better, more connected, and want to share with you!
Show notes and all links mentioned can be found at https://www.smbwell.com/168
NEW! Support the show here: www.patreon.com/susiepettit
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