I have never had a client tell me they want to feel overwhelmed, gluttonous, or anxious yet, when we don’t deliberately plan, we often end up feeling that way. Choose to move consciously into this holiday season.
The more aware parents are of what’s driving us, the calmer and more in control we can be. We need to know what is behind our actions. We are the adults. We get to act consciously.
We’re all much better off when we play the adult in our life. Choose to manage your emotions and let everyone else manage theirs.
The thoughts we think create the feelings we feel. When we feel a certain way, we act in certain ways.
