Be More YOU
I spent far too many years looking to those crabs for approval; too worried about what my family members and spouse thought about me instead of worrying what I thought about me. No longer.
The “Good Enough” Trap
Is this all there is? Am I happy enough?
Stress is a Choice
It’s easy to be stressed, overwhelmed, and anxious. It’s much harder to slow down, schedule, and hold yourself accountable.
You do You
You do You You are responsible for how you feel. You are responsible for what you’re thinking. YOU are responsible for the health and strength of the relationships in your life. It is the day after Valentine’s Day 2017 and, for many, this is an emotional day:...
Now what? Decide and Do.
Okay great! You’re convinced – it is time. You are ready. You’ve read my blog last week. You’ve marched. You’ve reached your limit in a relationship at work or at home. You are ready! But uh, wait a minute….what does that mean? How...Follow on Instagram
Certified Coach
