Your New Year Starts Now

Your New Year Starts Now

Don’t wait until January to make necessary changes in your life. If something isn’t working well now it will be that much harder to “fix” in January. Read this week’s blog to discover the 4 powerful questions to lead you into strength of mind and body.

Get Over Yourself

Get Over Yourself

Yep. I said it. Get over yourself. Your teenager leaving his socks in the living room isn’t about you. Your toddler screaming in the supermarket isn’t about you. Your daughter talking back isn’t about you. So don’t make it about you. The...