Word Of The Year 2019
Making New Year’s Resolutions led me to feel badly about who I was. Choosing a word of the year empowers me to accept how awesome I am right now while encouraging me to evolve to the next best version of myself.
Why Expectations Are Overrated
In accepting reality (lowering your expectations), you will be calmer and more at peace. Your family is what it is. Your spouse is what it is. Your kids are what they are. Let go of trying to control or imagine the “perfect holiday event” and embrace your holiday reality on its’ own merit.
Manuals: Letting Other People Control How We Feel
Whenever we think someone else’s behavior causes our emotions we have set ourselves up to be completely powerless.
How to Shamelessly Live a Life We Love as Moms
Look around warrior women, it is time for us to stand up, speak up, and shine out. Sara Dean is the creator and host of the Shameless Mom Academy Podcast. She motivates and inspires women to live bigger, bolder, and braver #everydamnday. This week I have the privilege of interviewing this passionate, inspiring woman and mom.
Self Care is Not Selfish
If you’re the primary parent in your house, the state of your mental and physical being is the most important factor in your child’s success. While they’re in your house, you are their greatest influence. The number one thing you can do to insure their success? Be that vision of what you want them to be. Here are 2 steps to get started today.
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