What if?

What if?

How often do you think thoughts that begin with what if?
How often do you feel anxious?
There’s a correlation and the tool I teach today has the potential to change your relationship with anxiety and how you view things forever.
How can I say that?
Because it did for me.
Listen in. I love sharing this tool!
*
All links mentioned can be found in the show notes here: https://smbwell.com/203
Follow me on Instagram at https://instagram.com/smb.wellness
Let me help you parent your tween or teen: https://smbwell.com/parenting It’s NEVER too late
If you’re a woman over 40, join the BEST and most SUPPORTIVE online community today! https://smbwell.com/membership

Anxiety Happens

Anxiety Happens

Anxiety happens.
Anxiety happens to kids.
Anxiety happens to spouses.
Anxiety happens to moms.
Anxiety happens to CEOs.
Anxiety happens to life coaches 
😱
Add to that,
Anxiety is responsible for our over drinking,
over eating,
over shopping,
over procrastinating,
over parenting, 
and much much more.
!!!!!!!!!!!!!!!!!!!
Listen in to this week’s episode. It’s an important one and, as someone who feels anxiety, it’s one that I know will help you.
******************
Subscribe to the show here: https://smbwell.com/subscribe
Support the show here: https://patreon.com/susiepettit
Get the show notes for this episode here: https://smbwell.com/202
Get support from Susie on Instagram here: https://instagram.com/smb.wellness

How to Help Your Teen

How to Help Your Teen

Parenting and supporting others is one of the most challenging jobs here on earth.
I know it dear warrior! Not only do I have my own five sons, I interact with plenty of clients and humans that are having their human experiences.
And boy do I want to help!
Tune in today to learn three ways to help our loved ones that WORK!
************************
SIGN UP FOR THE PARENTING TEENS COURSE BEFORE IT GOES AWAY: https://smbwell.com/parenting
************************
Show Notes: https://www.smbwell.com/201
Are you a woman over 40? JOIN THE MIDLIFE WARRIOR MEMBERSHIP https://smbwell.com/membership
Work with Susie here: https://smb.as.me
See Susie’s favorite products here: https://www.amazon.com/shop/smbwell
Follow Susie on Instagram here: https://www.instagram.com/smb.wellness
Join the Warrior Women Free Community on Facebook https://www.facebook.com/groups/smbwell

Celebrating and You!

Celebrating and You!

Double celebration time! It’s the 200th episode of the Love Your Life Show and I’ve put together an awesome compilation celebrating you!
Listen in and get all links in the show notes here: https://smbwell.com/200
Make sure you’ve subscribed to the Love Your Life Show for the next 200 episodes! https://smbwell.com/subscribe
Support the Love Your Life Show: Send love to Susie and keep the show ad free: https://patreon.com/susiepettit
Want to help your teen? Best offer on the web: https://smbwell.com/parenting
Are you a woman over 40 who wants to feel Susie support every day? Join the best membership here: https://smbwell.com/membership

Feel the Fear and Do It Anyway

Feel the Fear and Do It Anyway

Listen in as Susie gets raw and personal in a pep talk just for you!
She speaks of the lessons she learned over the past 7 years, the completion of a commitment she made to herself, a future step that has her scared AND excited, and how you can take these lessons and use them to live a life you love too!
Show Notes can be found here: https://smbwell.com/199
STILL AVAILABLE: Parenting Teens: https://smbwell.com/parenting
See Susie’s favorite products here: https://www.amazon.com/shop/smbwell
Follow Susie on Instagram here: https://www.instagram.com/smb.wellness
Join the Midlife Warrior Women Community https://smbwell.com/membership