In a world saturated with hustle culture, Leah Remillét stands as an Anti-Hustle Growth Strategist, offering a lifeline to those teetering on the edge of burnout. Through The Balancing Busy Podcast, Leah reveals the transformative art of rejecting perfectionism, setting vital boundaries, and harnessing efficient systems. Join us as we explore a path that leads not just to success, but to a thriving life across all domains. It’s time to rewrite the rules and embrace a new, empowering perspective on personal development.
Hey there, it’s Susie, and I’m thrilled to welcome you to this episode on values – “Do This Before Next Week.”
Today, we’re diving deep into the world of values and how they can shape a life you’re truly excited about. We’ll chat about why getting to know your values inside out is a game-changer, leading to less stress, more happiness, and better relationships.
Ever find yourself putting everyone else’s needs first? We’ll talk about that too and how it affects your overall life satisfaction.
But hang on, it’s not all talk – I’ve got practical steps to help you uncover and get in sync with your values, paving the way for a life that truly resonates. So, let’s jump right in and make some magic happen before next week rolls around!
Welcome to an episode that’s all about redefining your journey towards a more intentional and fulfilled life. Picture this: most of our daily actions are like an autopilot mode. But here’s the thing – even a tiny adjustment can lead to remarkable transformations. Think of it as recalibrating your life’s compass.
We’ll explore five thought-provoking questions together, each designed to shed light on different aspects of your life. From understanding your daily emotions to reigniting the joy of play, and from celebrating wellness victories to embracing personal growth projects, we’re delving deep into the art of intentional living.
So, if you’re ready to hit pause, reflect, and realign, this episode is your guide to making those small yet powerful changes that will lead you towards a more purposeful and lighter way of living.
Now, join me for a breather and a life audit with five eye-opening questions.
⭐️ If you liked this episode, you’ll love this one: https://podcasts.apple.com/us/podcast/stop-doing-any-of-these-4-things-and-feel-better/id1434429161?i=1000606399368
⭐️Enroll now: https://www.SMBWELL.COM/LIFESCHOOL
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️Show Notes Here: https://smbwell.com/263
⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a teen in the house? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? If I have room in my calendar, I’d be honored to be yours! https://smb.as.me
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING? Come join the fun! http://bit.ly/2gYQMlA
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
Embrace your journey of self-love and acceptance with inspiring insights. Discover the power of kindness and compassion towards yourself, as we explore practical ways to nurture your well-being. Join us in greeting each morning with strength, expressing gratitude to our bodies each evening, and practicing self-compassion through life’s ups and downs. Embrace the beautiful imperfections that make us human, and let growth flourish as we embrace and learn from our diverse experiences. Unleash your inner warrior and embark on a transformative path of self-discovery.
When you think about the empty nest, how do you feel?
No matter your answer, today’s episode will help you. In fact, today’s episode will even help you if you don’t have kids!!! Doubt it? Listen in to my conversation with Chrsitine Oakfield and let me know.
We have a great conversation about how to best support ourselves and our kids, whether they’re still in our nest, half in, or all the way launched. We also discuss the discomfort of being a midlife woman and resdefining ourselves and best practices for feeling our feelings while also finding support (because we’re never as alone as we feel!!)
![5 Questions for a Quick Life Audit [HAPPINESS SERIES]](https://smbwell.com/wp-content/uploads/2023/08/5-Questions-for-a-Quick-Life-Audit.jpg)
![Choose Love [MIDYEAR HUG]](https://smbwell.com/wp-content/uploads/2023/08/choose-love.jpg)
