The One Thing Stopping You

The One Thing Stopping You

Eek..I’m feeling a bit exposed!
This episode is my most real, vulnerable episode yet.
Why am I airing it?
Because you matter greatly to me.
And because, if you somehow think that I’m some special unicorn who has it all together, that limits you and your success.
If you see my current life and think that this is never possible for you or that you’re different from me or anyone else you follow online, your brain is feeding you some BS and I’m here to bust through it today.
We are all humans here doing the best we can.
I have rough days. I have rough moments.
And today, I pull back the curtain to let you in to what my past self looked like so that you too can live a life you love.
I bring you today’s episode to quiet the voice in your head that’s saying your dreams are too big, your vision is unreasonable.
Or maybe your brain is so strong it doesn’t even let that glimmer in. You can’t even hear the excuses and instead you believe in the limits others have for you.
I’ve been there.
I get it.
And today, I get vulnerable. Through my mishaps and humanity, I want you to see the potential in all of us to RISE. To THRIVE. To be the heroine, the WARRIOR in our own stories.
I believe in you and I’m on this journey with you.
Let’s go warrior. It’s time.
Show notes and all links mentioned at https://smbwell.com/230
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Word of the Year 2023

Word of the Year 2023

Ever since I stopped setting resolutions and started choosing a word of the year, my life has felt a sh*t ton better.
Coincidence?
Nope.
I know enough about human behavior, neuroplasticity, positive psychology, and having a growth mindset to know otherwise.
Grab your free worksheet (https://www.smbwell.com/word ) choose your word and prepare yourself to feel better in 2023 also!!

💥Free WORD OF THE YEAR guide: https://smbwell.com/word-of-the-year/

💥Show notes for this episode can be found at https://www.smbwell.com/223

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Do This for MORE CONFIDENCE

Do This for MORE CONFIDENCE

What do you really wish you had more of?
More sweaters?
Knick knacks?
More coffee mugs?
You know what I could always use more of?
Confidence!
Listen to today’s episode to learn how doing this one thing will help you feel more confident.
How about that for a gift?

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⭐️Show Notes Here: https://www.smbwell.com/228

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How to Stop Stressing over Other People’s Problems

How to Stop Stressing over Other People’s Problems

How great would it be to stop stressing over other people’s problems?
What if you could listen to your husband complain about his annoying coworker and not feel the need to help him solve it?
How great would it feel to listen to your kid share his disappointment at not making a team and not feel the need to fix it?
What if you could listen to your mom say how lonely she was without feeling like you should jump in and entertain her?
Uh, yes please!

I’m here to report it is possible!
Listen in to start feeling more peace right now! Holiday season and all! Yay us!

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⭐️Get support this year! Join the greatest community for women over 40 here: https://www.smbwell.com/membership

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⭐️Show Notes Here: https://www.smbwell.com/227

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

5 Steps to FEEL more CONFIDENT

5 Steps to FEEL more CONFIDENT

Isn’t confidence a great feeling?
Here’s a workshop where I teach 5 steps for more confidence.
Listen in to start practicing today!

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⭐️Are we friends on Instagram? Come tell me where you’re growing your confidence. If you tell me, I’ll tell you! https://www.instagram.com/smb.wellness

⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership

⭐️All links and Show Notes Here: https://www.smbwell.com/225

⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

⭐️Want to send a gift to Susie? Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me