How to Feel Better in Your Marriage

How to Feel Better in Your Marriage

In this episode I talked about the intricacies of relationship dynamics. I discuss how to remove drama from relationships, particularly in the context of marriages and other close relationships.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/289
⭐️Find the NEW LIFE AUDIT HERE http://smbwell.com/lifeaudit
⭐️Listen to the Manuals: Letting Other People Control How We Feel here https://podcasts.apple.com/us/podcast/manuals-letting-other-people-control-how-we-feel/id1434429161?i=1000423369430
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
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⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

How to Feel Better in Your Relationships

How to Feel Better in Your Relationships

Enhance your relationships by understanding the role of expectations. Join me on this episode as we explore the impact of expectations and how to create healthier dynamics.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/288
⭐️Find the NEW LIFE AUDIT HERE http://smbwell.com/lifeaudit
⭐️Listen to the Manuals: Letting Other People Control How We Feel here https://podcasts.apple.com/us/podcast/manuals-letting-other-people-control-how-we-feel/id1434429161?i=1000423369430
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Loving Detachment

Loving Detachment

Learning the skill of loving detachment is a meta skill. What that means is, if you learn and practice it, it will positively change your relationships and your life. I do not say that lightly.  This is one of those meta skills that when we are practicing this, we feel better, those around us feel better, and we are all able to thrive. When we are not, the opposite is true. 

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/286
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

It’s Not About You

It’s Not About You

In episode 277 of the Love Your Life Show, I share a life-changing concept: “It’s not about you.” This powerful four-word phrase has brought me so much ease in my life, and I can’t wait to share it with you.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/277
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Overfunctioning and Learned Helplessness

Overfunctioning and Learned Helplessness

In this episode, I discuss the dynamic of over-functioning and learned helplessness that often occurs in relationships. I explained how this pattern can lead to feelings of resentment, stress, overwhelm, and powerlessness. I will share my own personal experience with over-functioning and how it was influenced by my upbringing. You can hear me emphasize the importance of recognizing these patterns and breaking the cycle to create healthier, more balanced relationships. Take a listen because I will also offer reflection exercises for you Warriors to explore their own experiences and roles in these dynamics.

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⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/274
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Narcissism and Healing from Narcissistic Abuse

Narcissism and Healing from Narcissistic Abuse

In this episode of the Love Your Life Show, join us as we discuss narcissistic abuse with expert Brenda Stephens. Learn about the power dynamics in narcissistic relationships, the importance of setting boundaries, and strategies for healing and finding self-love. Whether you’re dealing with narcissistic abuse or know someone who is, this episode offers tips and tools to navigate these challenging relationships. Don’t miss out on gaining valuable insights and sharing this important conversation with others.