Did you take a friendship class when you were younger?
Most of us didn’t.
Which means there are a lot of myths about friendship and making friends that aren’t helping us.
Listen in to this week’s episode because I share what experts are saying in terms of how to make friends and bust four myths on friendship. Three of which I believed 100% Whoa!
Listen in and then head to Instagram (https://instagram.com/smb.wellness ) and tell me if you believed any of the myths too!
xxxx
⭐️Show Notes Here: https://smbwell.com/238
⭐️ For the price of a coffee, become a WARRIOR OF THE WEEK! https://patreon.com/susiepettit
⭐️Want to hand out with some amazing Adult Friends online? Join the greatest community for women over 40 here: https://smbwell.com/membership 💙💙
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⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
You asked for it, here it is!
The first part of a two part series on our friendships as adults. Thank you for requesting this topic as it reminded me of some tools and practices that I can’t believe I haven’t shared yet on this show!
Listen in as I share a real life problem that I’ve gotten a handful of emails on. Plus, support and tools to help you do what I always try to do on this show, help you live a life you love. You matter to me, dear warrior!
⭐️Want to hand out with some amazing Adult Friends online? Join the greatest community for women over 40 here: https://smbwell.com/membership 💙💙
⭐️Are WE friends on Instagram? I’d love to connect! I’m in the active stage of befriending! https://instagram.com/smb.wellness
⭐️Show Notes Here: https://smbwell.com/237
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
Who likes to feel resentful?
Uh, come on? Anyone?
It’s one of my least favorite feeling states and there’s a reason for that. it’s a problem solving emotion. It is unhelpful for our relationships and, if left unaddressed in marriage or parenthood, it can lead to some dark days.
Please listen in to today’s episode as I break it down in a way that really works for us busy, overworked women.
This is our time warriors. The world is not well-served to have us walking around as resentful, bitter women. Let’s learn these two things and leave a different legacy for our kids.
LET’S GOOOOO!
SPECIAL ASK WITH THIS EPSIDOE AND POST, PLEASE SHARE IT WITH ONE OTHER PERSON. Resentment does not help relationships and the tips I share today help us move out of it. I know. I got my masters in resentment. (JK! But boy, I could’ve!). Who can you share this with today?
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Show Notes Here: https://www.smbwell.com/214
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
When we talk about feelings, who wants to feel resentment?
NOT ME!
And yet, it’s a feeling state that comes up for me in my life and instead of feeling shame that I feel it, I’m talking about it and how I’ve discovered a tactic to move out of it.
Listen in and then make sure you’ve subscribed because this is a two-part series: next week I keep the fun parade going with a convo about how resentment shows up in our M&Ms: marriage and motherhood! Thanks for being on this journey with me warriors! I love being able to bring you tools like the one I speak of today as I consider resentment a problem causing feeling, versus a problem solving feeling. Not something I want my warriors to feel frequently. LET’S GO!
⭐️Want to support me in the New Year? I’d be super grateful! For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Show Notes Here: https://www.smbwell.com/233
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
Eek..I’m feeling a bit exposed!
This episode is my most real, vulnerable episode yet.
Why am I airing it?
Because you matter greatly to me.
And because, if you somehow think that I’m some special unicorn who has it all together, that limits you and your success.
If you see my current life and think that this is never possible for you or that you’re different from me or anyone else you follow online, your brain is feeding you some BS and I’m here to bust through it today.
We are all humans here doing the best we can.
I have rough days. I have rough moments.
And today, I pull back the curtain to let you in to what my past self looked like so that you too can live a life you love.
I bring you today’s episode to quiet the voice in your head that’s saying your dreams are too big, your vision is unreasonable.
Or maybe your brain is so strong it doesn’t even let that glimmer in. You can’t even hear the excuses and instead you believe in the limits others have for you.
I’ve been there.
I get it.
And today, I get vulnerable. Through my mishaps and humanity, I want you to see the potential in all of us to RISE. To THRIVE. To be the heroine, the WARRIOR in our own stories.
I believe in you and I’m on this journey with you.
Let’s go warrior. It’s time.
Show notes and all links mentioned at https://smbwell.com/230
Subscribe to the show here so you don’t miss next week’s action steps: https://smbwell.com/subscribe
Start working with me here: https://smb.acuityscheduling.com/schedule.php
Find a different life coach to work with at the bottom of the show notes here: https://smbwell.com/230
This is a life changing episode.
I know because when I started using these tools, my life changed.
Dramatically.
For the better.
Last week on the show we learned 5 traits of narcissism. This week, I drop the GOLD! Four of themes effective tools to disarm the narcissist or energy vampires in your life.
If you’ve ever asked yourself: ” “Am I crazy?” or wonder why other people in your life put up with relationships they’re in, you will LOVE this episode!
SPECIAL TREAT: I made graphics for these tools for you to keep on your phone. Get them in the show notes at https://smbwell.com/223
⭐️CHANGE THE FUTURE! If you have kids over the age of 10, TAKE THE PARENTING SURVIVAL COURSE TODAY! https://smbwell.com/parenting
⭐️Are you over 40? Join the greatest community for women online: https://www.smbwell.com/membership
⭐️Show Susie you support the show for the price of a coffee https://patreon.com/susiepettit
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
