Eek..I’m feeling a bit exposed!
This episode is my most real, vulnerable episode yet.
Why am I airing it?
Because you matter greatly to me.
And because, if you somehow think that I’m some special unicorn who has it all together, that limits you and your success.
If you see my current life and think that this is never possible for you or that you’re different from me or anyone else you follow online, your brain is feeding you some BS and I’m here to bust through it today.
We are all humans here doing the best we can.
I have rough days. I have rough moments.
And today, I pull back the curtain to let you in to what my past self looked like so that you too can live a life you love.
I bring you today’s episode to quiet the voice in your head that’s saying your dreams are too big, your vision is unreasonable.
Or maybe your brain is so strong it doesn’t even let that glimmer in. You can’t even hear the excuses and instead you believe in the limits others have for you.
I’ve been there.
I get it.
And today, I get vulnerable. Through my mishaps and humanity, I want you to see the potential in all of us to RISE. To THRIVE. To be the heroine, the WARRIOR in our own stories.
I believe in you and I’m on this journey with you.
Let’s go warrior. It’s time.
Show notes and all links mentioned at https://smbwell.com/230
Subscribe to the show here so you don’t miss next week’s action steps: https://smbwell.com/subscribe
Start working with me here: https://smb.acuityscheduling.com/schedule.php
Find a different life coach to work with at the bottom of the show notes here: https://smbwell.com/230
This is a life changing episode.
I know because when I started using these tools, my life changed.
Dramatically.
For the better.
Last week on the show we learned 5 traits of narcissism. This week, I drop the GOLD! Four of themes effective tools to disarm the narcissist or energy vampires in your life.
If you’ve ever asked yourself: ” “Am I crazy?” or wonder why other people in your life put up with relationships they’re in, you will LOVE this episode!
SPECIAL TREAT: I made graphics for these tools for you to keep on your phone. Get them in the show notes at https://smbwell.com/223
⭐️CHANGE THE FUTURE! If you have kids over the age of 10, TAKE THE PARENTING SURVIVAL COURSE TODAY! https://smbwell.com/parenting
⭐️Are you over 40? Join the greatest community for women online: https://www.smbwell.com/membership
⭐️Show Susie you support the show for the price of a coffee https://patreon.com/susiepettit
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
Have you ever wondered if you’re a narcissist?
Spoiler alert: If you didn’t find this show because your wife/friend/child told you to google therapist but you’re here on your own self help journey, YOU’RE NOT THE NARCISSIST!👍🏽
That said, there a LOT of people with narcissistic traits out there and the more you can recognize narcissistic behavior, the better able you are to protect yourself and your loved ones.
(and PLEASE SHARE! This is an important episode to share. Often we stay in narcissistic relationships for far too long because we think it’s normal (I know this was my experience). The more we get the word out there, the less power narcissists have.
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Show Notes Here: https://www.smbwell.com/222
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
Psst….do you ever feel irritated or annoyed in your relationships?
Can I get an AMEN?!
I can get annoyed at my kids, my husband, my siblings, my neighbors, heck, I can even get annoyed by random people in the gym.
Good news is, there’s something we can do that significantly helps us FEEL LESS ANNOYED!! I’m proof! I swear warriors, I went through a big part of my life being annoyed or irritated at lots of people – yep, me! Susie Sunshine! lol!
I can’t wait for you to listen in!
Hey, could you do a small business owner a favor? Could you pretty pretty pretty please share this podcast episode with one person who you care for?
⭐️Show Notes Here: https://www.smbwell.com/216
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
If you are in a relationship and feeling as if, in order to do be connected to them, you have to lie to yourself or to them, this episode is for you!
Wait a minute? You’re a people pleaser. Not a liar! You’re doing it for them!
There’s no way they go together, do they? Dear warrior, true friendships and relationships are based on acceptance of and for the other person. mutuality. None of this over functioning, under functioning of codependency…that comes from fear!
Ask yourself this question; do I believe that being a good daughter, a good friend, a good mom, a good sister, a good wife requires me to lie? Well duh susie, no. Okay next question: how often do you not speak up because you think you know how the other person will react or because you think your needs or desires will impact the situation?
Warrior! Listen in. This episode will be so helpful for you!
*************
Shownotes and all links mentioned can be found here: https://smbwell.com/213
Buy Susie a cup of coffee (and Keep the Podcast Ad Free): https://patreon.com/susiepettit
Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
Are you a member of the best online support membership yet? If you’re a woman over 40, don’t wait! click here: https://smbwell.com/membership
Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
Want a life coach? I’d be honored to be yours! https://smb.as.me
