Stop People Pleasing with Amy E Smith

Stop People Pleasing with Amy E Smith

How much time do you spend thinking about what other people think? How much time do you spend doing things other people want you to do? How often do you put other’s needs before your own? Join me this week as we look at ways to stop people pleasing as I interview the amazing Amy E Smith.

Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love.

Amy puts her focus on helping people “find their voice” and is highly sought after for her uncommon style of irreverence, wisdom, and humor. You will leave our conversation laughing and feeling strong. Put those earplugs in -adult language is used. 

10 Ways To Deepen Your Relationship

10 Ways To Deepen Your Relationship

I hear from so many of you that your partner won’t change or that you’re frustrated because the same issues keep coming up in your relationships. This post is for you. Here are 10 Ways YOU can take charge and make a difference in your relationship!

Why Expectations Are Overrated

Why Expectations Are Overrated

In accepting reality (lowering your expectations), you will be calmer and more at peace. Your family is what it is. Your spouse is what it is. Your kids are what they are. Let go of trying to control or imagine the “perfect holiday event” and embrace your holiday reality on its’ own merit.