Who likes to feel resentful?
Uh, come on? Anyone?
It’s one of my least favorite feeling states and there’s a reason for that. it’s a problem solving emotion. It is unhelpful for our relationships and, if left unaddressed in marriage or parenthood, it can lead to some dark days.
Please listen in to today’s episode as I break it down in a way that really works for us busy, overworked women.
This is our time warriors. The world is not well-served to have us walking around as resentful, bitter women. Let’s learn these two things and leave a different legacy for our kids.
LET’S GOOOOO!
SPECIAL ASK WITH THIS EPSIDOE AND POST, PLEASE SHARE IT WITH ONE OTHER PERSON. Resentment does not help relationships and the tips I share today help us move out of it. I know. I got my masters in resentment. (JK! But boy, I could’ve!). Who can you share this with today?
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
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⭐️Show Notes Here: https://www.smbwell.com/214
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
Psst….do you ever feel irritated or annoyed in your relationships?
Can I get an AMEN?!
I can get annoyed at my kids, my husband, my siblings, my neighbors, heck, I can even get annoyed by random people in the gym.
Good news is, there’s something we can do that significantly helps us FEEL LESS ANNOYED!! I’m proof! I swear warriors, I went through a big part of my life being annoyed or irritated at lots of people – yep, me! Susie Sunshine! lol!
I can’t wait for you to listen in!
Hey, could you do a small business owner a favor? Could you pretty pretty pretty please share this podcast episode with one person who you care for?
⭐️Show Notes Here: https://www.smbwell.com/216
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
One of the simplest ways to feel less resentment and pissy in relationships is to learn about the love languages.
It’s also hugely helpful to know as we move into the HOLIDAY SEASON!
Listen in because I give you a quick and potent overview today so, after you’ve listened, you are primed to feel better in your relationships AND SAVE ENERGY! (once I learned what my kids and my spouses love language was, I could cut a lot of extraneous stuff off my to to list…..SOOOO helpful no matter what season you’re in!)
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Get all links mentioned, including how/where to take the quick test yourself here: https://www.smbwell.com/171
Gift yourself community and support: Join the Warrior Women Membership today: https://www.smbwell.com/membership
Shine some LOVE on Susie and support the show here: https://www.patreon.com/susiepettit
Tell Susie what you thought of the show: Follow Susie on Instagram: https://www.instagram.com/smb.wellness
Here’s another interview during Womens Health Month!
Dr. Alexandra Solomon is on the show to discuss midlife sexuality and what she means when she says it’s time for us to Take our Sexy Back.
Huh?
I’m a busy woman with 400 things on my plate.
Why in the world would we want to take our sexy back?
Listen in warriors, because we do.
For our personal mental, emotional, and physical health.
This episode is for you.
We dive into it all, including:
-What is relational self awareness?
-How patriarchy and our sex education affects both girls and boys.
-How to tell if you’ve split from your sexuality? Why you care and how to repair.
-Interesting lessons from her popular 101 Marriage Class at Northwestern
-An effective tool to help us be less reactive in our relationships (yes…even if you’ve been married forever….)
*Show notes and a link for the YouTube of this interview can be found at https://www.smbwell.com/157
*Please help shift the patriarchal programming by doing any (or all!) of the following:
-Share this episode with one other person.
-Take a screen shot and tag us both in your instagram stories. Bonus if you share your big takeaways. https://www.instagram.com/smb.wellness/
-Choose to have a conversation with your mate tonight as a start to take your Sexy back.
-Purchase her book or sign up for her class (link in show notes www.smbwell.com/158)
*Continue with the conversation over in our Private Facebook community of women just like you facebook.com/groups/smbwell
There is a lot of heaviness out there.
We are tired of “this”.
We’re worn out.
We’re fed up.
We feel tired, sluggish, and heavy.
We are tolerating a lot in our lives and that leads us to these feeling states.
I hear you and am I am here to offer help and support as you are not at all alone.
Listen in,
This episode is for you.
