Ever since I stopped setting resolutions and started choosing a word of the year, my life has felt a sh*t ton better.
Coincidence?
Nope.
I know enough about human behavior, neuroplasticity, positive psychology, and having a growth mindset to know otherwise.
Grab your free worksheet (https://www.smbwell.com/word ) choose your word and prepare yourself to feel better in 2023 also!!
💥Free WORD OF THE YEAR guide: https://smbwell.com/word-of-the-year/
💥Show notes for this episode can be found at https://www.smbwell.com/223
💥Share your word in our FREE Private Facebook community of women just like you www.facebook.com/groups/smbwell
💥Support the show and keep it Ad-Free: https://www.patreon.com/susiepettit
💥JOIN THE FUN (aka the membership for women over 40) https://www.smbwell.com/membership
💥Share your word with Susie on Instagram https://www.instagram.com/smb.wellness/
What do you really wish you had more of?
More sweaters?
Knick knacks?
More coffee mugs?
You know what I could always use more of?
Confidence!
Listen to today’s episode to learn how doing this one thing will help you feel more confident.
How about that for a gift?
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Show Notes Here: https://www.smbwell.com/228
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
How great would it be to stop stressing over other people’s problems?
What if you could listen to your husband complain about his annoying coworker and not feel the need to help him solve it?
How great would it feel to listen to your kid share his disappointment at not making a team and not feel the need to fix it?
What if you could listen to your mom say how lonely she was without feeling like you should jump in and entertain her?
Uh, yes please!
I’m here to report it is possible!
Listen in to start feeling more peace right now! Holiday season and all! Yay us!
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Get support this year! Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Show Notes Here: https://www.smbwell.com/227
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
Isn’t confidence a great feeling?
Here’s a workshop where I teach 5 steps for more confidence.
Listen in to start practicing today!
⭐️START HOLIDAY SHOPPING: Here are some of my favorites https://www.amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Come tell me where you’re growing your confidence. If you tell me, I’ll tell you! https://www.instagram.com/smb.wellness
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️All links and Show Notes Here: https://www.smbwell.com/225
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Want to send a gift to Susie? Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
Want to be less cranky, have less sugar cravings, age better, ache less, and feel less tired?
This is the episode for you!
Holistic Sleep Coach Morgan Adams joins Susie to help us feel and live better by getting better sleep!
She gives us a lot of things we can try, tips and products so listen in, share with a tired friend, and then head to the show notes to find all the links mentioned!
⭐️Treat yourself to one or all of Susie’s favorite SLEEP PRODUCTS: https://a.co/dObHdQm
⭐️Show Notes and find Morgan Here: https://www.smbwell.com/225
⭐️Come share sleep strategies with the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness How about you and Morgan? https://www.instagram.com/morganadams.wellness/
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me