Ever since I stopped setting resolutions and started choosing a word of the year, my life has felt a sh*t ton better.
Coincidence?
Nope.
I know enough about human behavior, neuroplasticity, positive psychology, and having a growth mindset to know otherwise.
Grab your free worksheet (https://www.smbwell.com/word ) choose your word and prepare yourself to feel better in 2023 also!!
💥Free WORD OF THE YEAR guide: https://smbwell.com/word-of-the-year/
💥Show notes for this episode can be found at https://www.smbwell.com/223
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How great would it be to stop stressing over other people’s problems?
What if you could listen to your husband complain about his annoying coworker and not feel the need to help him solve it?
How great would it feel to listen to your kid share his disappointment at not making a team and not feel the need to fix it?
What if you could listen to your mom say how lonely she was without feeling like you should jump in and entertain her?
Uh, yes please!
I’m here to report it is possible!
Listen in to start feeling more peace right now! Holiday season and all! Yay us!
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⭐️Show Notes Here: https://www.smbwell.com/227
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Isn’t confidence a great feeling?
Here’s a workshop where I teach 5 steps for more confidence.
Listen in to start practicing today!
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⭐️All links and Show Notes Here: https://www.smbwell.com/225
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Short and sweet one for you this week!
I bring you the ONE THING that, when practiced, will make you FEEL BETTER as a parent, a spouse, a human!!!!
Listen in!
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👨👩👦👦 Are you a parent? Set your house up for success! Take the parenting course now! https://smbwell.com/parenting
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⭐️Show Notes Here: https://www.smbwell.com/224
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Unconditional love means you love them no matter what, no matter what they do, no matter what they say, no matter how they act, right?
Uh yes but….
And that’s a BIG BUT!
I am a huge supporter of unconditional love (as I went over in last week’s podcast). Mainly because you’re the one who gets to feel the love! Them move you love, the more you feel loving. I’m all for that.
What I’m not for is being a doormat which is where I see many get confused that unconditional love means having no boundaries.
Oh no warriors! As a boundary expert,I know the tips that help you NOT BE A DOORMAT!
Listen in!
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⭐️Show Notes Here: https://www.smbwell.com/217
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
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⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
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Are you a goal setter?
Do you like setting intentions or goals for your day, week or year?
If you’re a frequent listener of the Love Your Life Show, I’ll bet you do.
Which is why I’m super excited to bring this concept that I first heard of from business coach Dan Sullivan and author, Ben Hardy.
Don’t run away though – this concept is one I use in my everyday life, as a mom, a wife, a high achieving woman, to feel more life satisfaction. Listen in because it works!!!
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Show Notes Here: https://www.smbwell.com/215
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Have a kid between the ages of 10-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me