Confident Moms Raise Confident Kids (with Carly Mentlik)
How do we grow our confidence muscle so we can raise confident kids? Listen in as Carly Mentlik and I discuss and give practical tips for your busy life!
Manuals: Letting Other People Control How We Feel
Whenever we think someone else’s behavior causes our emotions we have set ourselves up to be completely powerless.
Emotional Intelligence 101
We’re not always going to feel happy….and that’s okay. In fact, being emotional is a prerequisite for a fully-experienced life.
Why We Have Problems
We feel what we feel based on the thoughts we’re thinking, not on the circumstances of our lives. This is the best news ever! Knowing that I’m feeling the way I’m feeling because of the thoughts I’m thinking was the greatest gift of empowerment that I could have ever asked for.
How To Send Your Kid to College…without Completely Falling Apart
Please join me as I now choose to be awake and to experience the life that I’ve created. I no longer choose to bypass feeling my difficult emotions. I choose to live a full + vibrant life and because of that, I am going to feel a full and vibrant array of emotions. I embrace my tears as I embrace my laughs – both add a dimension and fullness to my life that are part of my experience here on earth
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