Nothing is more important than managing your mind. Nothing. Learning how to manage my mind, questioning my thoughts, and investigating what I’m thinking about is the most powerful and freeing thing that I’ve ever done.
Each of the 5 pillars are crucial to our overall state of well being. If we neglect even one pillar for too long, we will suffer. I know from personal experience as neglecting my pillars landed me in the hospital! Listen in as I’ve changed the way I care for myself and my kids (for the better!) After almost 20 years of parenting, I can confidently say that I’m a better mom when I prioritize my 5 pillars. Listen in as I explain…
As an adult, I am independent. It is not up to my husband, my father, or my mother to make me happy or provide for me. I am in charge of that. There was no knight in shining armor coming to rescue me. I don’t need one. I have me and I am a warrior.
Do you know where a lot of our stress comes from? Knowing what we need to do but not doing it. Read why that happens and what you can do about it in this week’s blog.
Speaking negatively to ourselves holds us back, keeps us “playing small”, and restricts us from being who we’re meant to be in this world. Start treating yourself as you would your best friend. It’s time, warriors. Time to fall in love with yourself.
